“Love, love, love this podcast!! If you’re looking for a self-aware, non-pretentious take on wellness from Gen Z creators, it’s perfect for you. I look forward to listening every week and I can’t wait to see where these girlies take their platform!
My only disclaimer is if you’ve struggled/currently struggle with orthorexia I would proceed with caution. As much as I love this pod, it’s really easy to compare your diet/habits to Kate and Emma’s (they stress that they don’t want you to do this, it’s not their intention at all, but ED’s are competitive in nature so it’s something to watch out for). They create their content as responsibly as possible- they never tell you how much they eat, there’s no “what i eat in a day” content, and they don’t discuss exercise in terms of duration and frequency. But if you’re in the right headspace, give it a listen! It’s had a really positive impact on me and I’m so glad I found it.”
pitbullstan48 via Apple Podcasts ·
United States of America ·