19 | Hello my friends, how have y'all been? Today I take you with me while I'm trying to create a new habit that I actually feel has already done so much for me in terms of introspection within myself! I've recently started to incorporate daily journaling to help me stop and just think a little, and while I do that, I also use some interesting journaling prompts that I'll find here and there that I feel just make the experience that much more enjoyable. If you were thinking of starting journaling or maybe even just an activity where you can give yourself some time to reflect, I genuinely can't recommend finding an interesting prompt to write about just to help get you started! I know the reason I started was to mostly help try to figure out what I'm really doing with my life or what I really want out of the things I hope to achieve in the future. To be honest, this was actually super random and I didn't mean to make it an episode, I'd honestly just woken up to pee in the middle of the night and couldn't go back to sleep, so I just watched a few videos on Youtube and I was only planning to record a single thought for later and it just quickly turned into an episode, and this means the world because I think this is the most authentic I have been able to be and that's definitely a goal I'm currently working towards. Anyway, I hope you enjoy this week's episode as much as I did and if you have any suggestions for any future episodes, just send them over on anchor or leave a comment on the Youtube channel.  --- Send in a voice message: https://anchor.fm/wamnpodcast/message