This is a longer one but I'm sure you will love it considering I was cracking up all throughout the recording and editing this episode. A huge HUGE thank you for coming on Caren!! She's obviously killed it and I'll just be sat here praying she agrees to come on again after she's now seen so much...

Sometimes things get hard but I hope today, I can serve as a reminder that whatever you're going through, it's never permanent; and if you aren't feeling so great I hope you can utilize some of the tips we went through today :) take care my lovely! xx --- Send in a voice message:...