In this episode of the podcast, Sam Harris presents the first part of an audio course by Oliver Burkeman on ending our struggle with time. The rest of the course can be found in the Life section of the Waking Up app. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.