Thank you for joining us in for Season 3 as we examined Practice.   In Season 4, we'll be looking at Intimacy.  We can't wait.  Season 3 starts 1/4.  

How can we can bring light - to ourselves and others - through our practice, our work, our interactions? By articulating and loving the darkest aspects of ourselves. Elena shares her experience of her own discoveries of light, via the dark knots of fear that dim our light and rob us of precious...

"Your goals, dreams and aspirations: if you're not achieving them, then at some level they are connected to a fight or flight response." Hear the fascinating theory behind how tapping works from Nick Ortner, who breaks it down for the Wanderlust Speakeasy crowd with a sense of humour and compassion.