Meaningful spiritual expansion requires setting aside dedicated time for rest, reflection, and connection with the divine. Discover practical tips and insights for incorporating regular periods of spiritual downtime into your life, and understand the benefits of taking time to disconnect from the hustle and bustle of daily life and connect with a deeper sense of purpose and meaning. Whether you are looking for ways to recharge and rejuvenate, or simply want to find more time for spiritual practice and contemplation, this episode offers the practical whys and methodology of taking spiritual downtime. Join us for the next Weekly Energy Boost with @ElishevaBalas and @MordechayBalas. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts. Visit us at www.weeklyenergyboost.com to connect with the people we’re talking with and things we’re talking about. Help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.