Food is a basic need for survival, but we eat for many other reasons. This week we explore all the ways we use food to fulfill our desires – to relieve stress, to cope with guilt, to feel satisfied – and the issues related to this type of unconscious eating. Chef Elia Herrera will join us to talk about how to be more intentional with our eating – injecting purpose into what we eat, how we eat and even where we eat!
Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam and special guest @ChefEliaHerrera. Watch LIVE Mondays at 10 am PT / 1 pm on The Kabbalah Centre YouTube or catch the latest episode anywhere you listen to podcasts.
Whether we seek small or drastic changes in life, asking the right questions is best place to start. This week we’ll explore new possibilities for defining our specific path and designing our ideal life.
Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and...
Limiting beliefs can stop us from finding and achieving our life’s purpose, which is the true source of our fulfillment. In this episode, we’ll share how to connect to our unique purpose in a way that leads us out of our thoughts and into action!
Join us for the next episode of the Weekly...
When life becomes stagnant, it’s usually an indication that something needs to change. Sarah Weston joins us to talk about how to reach our potential by redefining who we are and embracing the journey of new beginnings at any age
Join us for the next episode of the Weekly Energy Boost with...