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Sharanya Sivakumar
Weight in the Kitchen
Go run 3 miles, join a gym, get a trainer, keep exercising everyday, do core exercises, cut your carbs, drink meal replacement shakes! These are some common phrases I heard from SO MANY people especially in the last decade. Surprisingly I did many of the above (not consistently) but never saw results. What I was missing was the work needed in the kitchen! That is why I decided to start my podcast so I can share my journey as I figured out how to live a well-rounded healthy lifestyle. I want to be able to share the many things I tried, what worked for me and what didn't, and be able to...
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Ratings & Reviews
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5.0 stars from 6 ratings
Keep it coming!!!
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“I am so impressed by how real and relatable these stories are...I believe, listening to someone who has been through similar situations will truly motivate one to follow their fitness path and goals!
Looking forward to hearing more already!!! ❤️💕👏🏼”
Vid Siv via Apple Podcasts ·
United States of America ·
01/15/21
Can’t wait for more
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“Not just geared towards men - looking forward to hearing more from Weight In the Kitchen!!”
stephensalvatore via Apple Podcasts ·
United States of America ·
11/20/20
Real, Raw & Motivational
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“This is going to be the REAL type of inspiration all women need in 2020! Weight loss management is so much more than what the media portrays... Sharanya is going to captivate her audience with every episode to come!”
SampS-T via Apple Podcasts ·
United States of America ·
11/20/20
Recent Episodes
Fear- the biggest thing that held me back from achieving what I wanted to with my health. That's what we talk about in this episode. So much of the fitness industry does not address the psychological and emotional challenges of exercising, eating healthy, and make healthier choices. In this...
Published 01/23/21
Published 01/23/21
A common misconception that prevents people from practicing healthier habits is that they have to give up everything they eat. In my very first full episode I talk about how I had the same misconceptions and ran away from this lifestyle for years. Tune in as I talk about my habits, what I did to...
Published 01/15/21
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