Reviews
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“I’ve listened to Shari Broder’s Weightloss for Foodies podcast for at least three years, as well as worked with her as a coach in a group format, in addition to her free Ditch The Diet Facebook group part of that time. Shari has the goods on losing weight and keeping it off in a wholistic,...”Read full review »
LizetteSC via Apple Podcasts ·
United States of America ·
01/18/22
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“I value this podcast very much. Shari’s advice is so helpful. She makes so much sense and I am always glad I spent the time to listen.”
mama in maine via Apple Podcasts ·
United States of America ·
12/05/21
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“This is the best podcast to me and I am Listen to You and I want to Lose more Weight Down I do lots off Exercise at Life in Motion and My Weight now is 64 and I Need you Help me My Name is Natasha Tomlinson my age is 47 years old an my Goal for now is 60 to 59 Keep your Special to me now full of...”Read full review »
Bright Purple Tash Tomlinson via Apple Podcasts ·
Australia ·
11/05/21
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“I have learned a lot from your podcasts. As a yo yo dieter all my life I feel like these podcasts are for me. Your YouTube channel is amazing too. Thank you very much.more people should listen to you. I totally agree with you about everything you say. I wish I had found you earlier.”
iPad artist via Apple Podcasts ·
Great Britain ·
08/15/21
“I recently finished listening to all of Shari’s podcast episodes (they are all available in her website) and I think that Shari hits the nail on the head regarding the diet industry and the solution to weight loss struggles.
I’ve listened to several podcasts around the subjects of...”Read full review »
Breathandbemindful via Apple Podcasts ·
Great Britain ·
08/09/21
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“I love listening to Shari talk about food and our thoughts about food. Her voice is very soothing and easy to listen to. Podcasts are short so you can conveniently listen to an episode as you are making supper or doing meal prep. I’m hooked!”
sjhickson via Apple Podcasts ·
Canada ·
05/07/21
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“Shari provides great advice for how to think about your relationship with food. Her first 20 or so podcasts lay out fundamental principles that will help one learn to enjoy food without guilt and without the unhealthy obsession with food that can lead to weight gain and digestive issues. It’s so...”Read full review »
flgal12 via Apple Podcasts ·
United States of America ·
03/03/21
“Don’t hesitate to listen to these podcasts if you need a new and sustainable way to manage your relationship with food. Shari is wise kind compassionate and humorous, her voice is calming and the podcasts don’t have anything unnecessary - good to listen to while stretching walking to the bus or...”Read full review »
Molly Molly M via Apple Podcasts ·
Australia ·
03/02/21
“This is the last weight loss “program” you’ll ever need. I use the term “program” loosely, because it’s all just common sense — absolutely no fads or gimmicks here. If you are like me, and sick of years and years of dieting but never keeping it off, this podcast will be life changing for you. I...”Read full review »
PNWKerpe via Apple Podcasts ·
United States of America ·
02/02/21
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“Been overweight for a while and I definitely eat emotionally. I think that Shari’s methodology is really going to help. She is clearly very intelligent and super healthy. Really excited to start on this!!”
Connor 677 via Apple Podcasts ·
United States of America ·
07/15/20
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“I started out listening to Corrine Crabtree’s podcast, Losing 100 Pounds. Whether you are a fan of that podcast or like the content but are put off by her swearing, Shari Broder has a similar message in a much kinder and gentler tone. Love yourself. Make small changes you can live with. Don’t do...”Read full review »
mea401 via Apple Podcasts ·
United States of America ·
07/03/20
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“The F word????”
kayetaylor via Apple Podcasts ·
United States of America ·
05/14/20
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“I’m 50 and my usually thin self has not been that way for a decade... I’ve tried countless diets and lost and regained so many times. Shari has been a godsend. I love her calming voice, her common sense approach to food, and how she can say so much in 15 minutes... just right did my commute...”Read full review »
JH Ohio via Apple Podcasts ·
United States of America ·
03/07/20
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“Very helpful !!! Awareness around how and why we are eating. I’m loosing weight without trying now, after listening to Shari Broder every day in 2 months. Thankful.”
Aole 52 via Apple Podcasts ·
Norway ·
03/04/20
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“First 4 episodes aren’t here?”
drthvdfh via Apple Podcasts ·
Australia ·
02/26/20
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“I love Shari’s straightforward approach and wisdom. A must listen to podcast!”
MomOfEighteen via Apple Podcasts ·
United States of America ·
12/22/19
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“Shari’s straightforward logic is just what I needed to help me get motivated. Love listening to her podcasts on my way home from work which is the time of day I’m most likely to over indulge !”
in between sizes via Apple Podcasts ·
United States of America ·
11/24/19
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“I’m a definite foodie and this podcast really attracted me! Shari has great enthusiasm and ideas on eating a balance way that results in long term weight loss. I love her concept of “if you love food so much why don’t you set down and eat slowly and enjoy it! I mean really enjoy it!” That was...”Read full review »
Cavewomancafe via Apple Podcasts ·
United States of America ·
09/02/19
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“I’ve been pleasantly surprised at how much I’m enjoying listening to this podcast. I started about the same time I downloaded Noom. Frankly, I don’t have the patience to read through all the poorly written Noom articles. But I’ve been listening to Shari’s podcasts on my walk to work and her...”Read full review »
BagelBelly2019 via Apple Podcasts ·
United States of America ·
08/16/19
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“This is such a great podcast giving you tools to lose weight without the diet mentality. Weight loss coach, Shari Broder is engaging, concise and easy to listen to. In addition, she has a Facebook group (Ditch The Diets) and lots of free materials on the group and on her website. This truly is...”Read full review »
Rhonda Zel via Apple Podcasts ·
United States of America ·
07/23/19
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“I have been listening to several weight loss oriented podcasts and found Shari's to be the most reasonable, practical and sustainable approach. So many of her insights are so important to not only weight loss but approaching life with balance, calmness and sanity! I am only half way into...”Read full review »
drmomnicole via Apple Podcasts ·
United States of America ·
05/21/19
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“Shari is the perfect voice of reason. These podcasts are so amazing and really educational! It all makes sense and it’s helping me to figure out lots of things about dieting, overeating and being overweight. Thank you”
Baruska via Apple Podcasts ·
Great Britain ·
05/14/19
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“For all ladies and me men who are struggling in this overwhelming fitness or diet world. Who struggles to love them self and find peace with food. This is the podcast for you! Shari will teach you how to enjoy food but maintain a healthy life style at the same time! I’m so thankful I have found...”Read full review »
irenelohr via Apple Podcasts ·
Hong Kong ·
05/07/19
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“I started listening to Weight Loss for Foodies a couple of weeks ago. Shari does a great job of explaining how to use mindful eating principles and the importance of listening to your body’s hunger cues. After numerous cycles of losing and gaining weight over many years, this podcast has provided...”Read full review »
geingram via Apple Podcasts ·
United States of America ·
03/27/19
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“I find Shari Broder’s podcast to be life changing in her step by step advice for those of us who love good food but struggle with weight to enjoy eating and being healthy. Start from the first podcast and work your way up.”
JennyKings via Apple Podcasts ·
United States of America ·
03/27/19
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“I’ve learned so much from listening, it’s helping me maintain a 100 lb loss.”
AuntiePeg29 via Apple Podcasts ·
United States of America ·
03/27/19
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“Thank you for reminding me of this weight management philosophy. I love the podcasts: they’re so helpful and encouraging.”
Kaye3512 via Apple Podcasts ·
United States of America ·
03/11/19
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“Great way of thinking about how to eat. I think we’ve come to have these weight issues in this society because we are so harried and stressed and confusing other emotions with true hunger. I don’t think people in the past had these issues. I especially like her thoughts on scarcity and diet.
My...”Read full review »
dianeful via Apple Podcasts ·
United States of America ·
03/06/19
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“I am enjoying these podcasts. I was looking for someone who could inspire me to lose weight and I love Sheree’s approach. Softly softly, no blame, just learning to listen to your body. I’m ‘bingeing’ in the episodes right now!”
123julieee via Apple Podcasts ·
Australia ·
02/14/19
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“This is an awesome podcast for anyone who struggles with issues related to eating! I listen to this everyday as a reminder.”
yogiinspired via Apple Podcasts ·
United States of America ·
02/11/19
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“Really helpful podcast. I have done Weight Watchers and lost weight but slowing gain it back. I think that I need a new way to approach eating. This is a very mindful approach to food. Love that she enjoys food without over eating. Great support material.”
N278J via Apple Podcasts ·
United States of America ·
02/08/19
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“Shari is such a thoughtful and practical virtual weight coach. She’s seen it all before, from diets, overeating, and emotional eating to weight yo-yoing and guilt from food. Because she used to be an overeater and dieter too, she knows how you feel! Shari has practical and realistic advice to...”Read full review »
S..234 via Apple Podcasts ·
United States of America ·
02/07/19
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“If you start over and over every Monday in trying to lose weight or take control of your eating - this is the podcast for you. Sharri gives practical tips and I feel like so much of what she mentions really resonates with me personally. 5 stars!”
perksm1993 via Apple Podcasts ·
Great Britain ·
02/06/19
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“An excellent concise explanation of simple self-coaching principles. So glad I found this podcast!”
PBDP150 via Apple Podcasts ·
United States of America ·
02/06/19
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“Appreciate the perspective. Well thought out and presented”
Smileypeopleeverywhere:))) via Apple Podcasts ·
United States of America ·
02/02/19
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“I’ve dieted for years and failed at each and everyone over and over. In a last ditch effort, I found Shari’s podcast. It’s been a life changing experience for me. Not only is she teaching me the tools to how to combat emotional eating and changing my mindset, but she is also giving me life skills...”Read full review »
Karebear121212 via Apple Podcasts ·
United States of America ·
01/29/19
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“I wanted to like this podcast, as the overall content does seem useful, but it is too difficult to listen to it. Ms. Broder is clearly reading directly from a prepared script, rendering it agonizingly boring. If she got some help/coaching regarding her style, I’d definitely revisit it.”
JAR1298 via Apple Podcasts ·
United States of America ·
11/21/18
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“Shari offers practical advice for how to change your thoughts to change your actions and address the REAL reason why you overeat. I can diet and lose weight on any diet (and I have) but until I can get my behavior and thoughts under control, I am going to continue to sabotage myself and stay in a...”Read full review »
ARPhotoMom via Apple Podcasts ·
United States of America ·
10/18/18
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“These podcasts are really helping me to nail the overeating problem- I have learnt a lot and become aware of exactly when I overeat, and am practising choosing not to. It’s not easy but it is worth doing. Thanks!”
Geckogirl2 via Apple Podcasts ·
Great Britain ·
05/17/18
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“I have been an emotional eater for all of my adult life. I appreciate Shari’s simple, logical approach, especially as I consider myself a true foodie. I am convinced that dieting and restrictive eating are not the answer. The ideas in each episode are helping to calm the chatter in my brain and...”Read full review »
newbiehistorynerd via Apple Podcasts ·
United States of America ·
05/14/18
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“Shari's commonsense advice delivered with a motivating twist provides refreshing clarity in contrast to the overcluttered and complicated weightloss industry. Follow Shari, that's all you need !”Read full review »
Dee Dee Chow via Apple Podcasts ·
United States of America ·
04/04/18
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“Today's (4/3/18) podcast is the core of Shari's process, spelled out in easily understood bits. What a great description of "You've got what it takes"! I'd done the diet thing before with good success, but was so discouraged when the weight crept back - and then kept on...”Read full review »
Muthahun via Apple Podcasts ·
United States of America ·
04/03/18
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“Just found Shari's podcast and love her practical advice and upbeat delivery. Highly recommend to anyone struggling with how to eat.”Read full review »
WendyLynne2010 via Apple Podcasts ·
United States of America ·
03/24/18
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“This is a great podcast for anyone who is sick of diets because diets aren't sustainable, only lifestyle changes are! Recommend!”Read full review »
That Girl Allison via Apple Podcasts ·
United States of America ·
03/24/18
“Whatever you do to lose weight you have to continue to do to maintain your weight loss. So you have to find a method you can live with forever! This method of losing weight is the easiest and most sustainable method. It all makes practical sense and teaches you to trust your body! Once you get...”Read full review »
Eepeepeep via Apple Podcasts ·
United States of America ·
03/22/18
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“I've been in Shari's facebook group, Ditch the Diet Tribe, where she teaches her approach to being a healthy weight, and it really works. Love her non-judgmental style and the fact that she's walked the walk. Highly recommend!”Read full review »
NineMuses via Apple Podcasts ·
United States of America ·
03/20/18
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“Shari has lived this and studied it. She has developed an excellent set of tools to help folks who are interested and willing to help themselves!”
Go.Talan via Apple Podcasts ·
United States of America ·
03/20/18
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“Love this beautiful woman and this series. Wise advice and fabulous tidbits to digest. Highly recommend!”
h83r5 via Apple Podcasts ·
United States of America ·
03/20/18
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“Shari’s philosophies about the hunger scale and the different types of hunger we have has helped me to see food and eating in a different way. Highly recommend to all!”
Eli522 via Apple Podcasts ·
United States of America ·
03/20/18
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