Reviews
“I learn something with each listen. Wise and thoughtful perspective from seasoned chef and life coach for those who love to eat but have a challenge knowing how to stop. I really enjoy that you also have added additional segments with other inspiring people. You have a true talent!”
AlexFrankZ via Apple Podcasts ·
United States of America ·
03/06/24
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“Chef Zemek is the rare exception. Not a ghoulish dietition. Not a fanatic fitness trainer. Someone for whom food is not just fuel, like most of us.”
SpeedGibson via Apple Podcasts ·
United States of America ·
01/03/24
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“For the past 3 weeks, I have been a podcast junkie. Thankfully, I found Molly’s podcast listed in the back of a Menopause diet book I was reading. After the first show, I was hooked. I listened to ALL of Molly’s 201 episodes!! I am actually going through withdrawals because I just listened...”Read full review »
I’m finally figuring it out! via Apple Podcasts ·
United States of America ·
12/06/23
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“I recently discovered Weight Loss for Food Lovers and it has forever changed my life. I have even more to be thankful for this year! This discovery was so timely but way overdue. I knew this mindset had to exist but I didn’t find Molly until about 3 months ago and what a blessing she and its...”Read full review »
Evenmorethankful via Apple Podcasts ·
United States of America ·
11/23/23
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“With mindful eating my scale is slowly going down and I feel like for the first time in my life that my goal weight is achievable. This information almost feels illegal to know after growing up with restrictive diet culture. Thank you for sharing your incredible knowledge!”
Jenvegas43 via Apple Podcasts ·
United States of America ·
10/15/23
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“I’ve long thought that overeating and over drinking are branches of the same tree. Molly gets to the heart of the matter and offers lots of great advice on how to enjoy fully enjoy food, wine and life while also enjoying a healthy lifestyle. Thanks, Molly!”
SharonEgan via Apple Podcasts ·
United States of America ·
05/04/23
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“This podcast is so helpful. I really appreciate how clearly Molly explains the concepts and how encouraging her message is. Thank you so much for creating this excellent resource.”
Cecilyerin via Apple Podcasts ·
United States of America ·
03/21/23
“I’m so grateful to Molly for explaining that we can reach and sustain our ideal while feeling free and full. Too good to be true? Then you need to listen to her explain the mindset shifts that will break bad eating habits and develop intuitive ways to lose weight and keep it off.”
Maggy M-C via Apple Podcasts ·
United States of America ·
01/17/23
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“There’s something incredibly generous about the way Molly shares digestible portions of weight-loss wisdom. Her podcast is intelligent and practical and her voice is genuine. Thank you, Molly!”
Human Being Now via Apple Podcasts ·
United States of America ·
12/15/22
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“I listen to a multitude of weight loss podcasts and am a coach myself, and had to pause to write a long overdue review as this is the one I look forward to most every week! Just when you think Molly can’t possibly share any more wisdom and that this podcast is the ultimate gift, there she goes...”Read full review »
valeriebusse via Apple Podcasts ·
United States of America ·
12/02/22
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“Molly is stellar. She’s an independent, creative, and deep thinker about the challenge of overcoming overeating and trusting yourself. She is the smart coach who asks the right questions to lead you to a new mindset and new practices for nourishing yourself.”
eva1951md via Apple Podcasts ·
United States of America ·
10/07/22
“I just was turned onto Molly’s ‘The Worry Solution ‘ episode by a close high school friend of 50 years. I’m so glad she shared it because the ideas presented resonated with me from beginning to end. I’m sure I’ll be having lots of aha moments as I listen to more episodes. She’s smart and to the...”Read full review »
Stepho44 via Apple Podcasts ·
United States of America ·
09/23/22
“Molly is so good at really getting into all the nooks and crannies of why people overeat. She leaves no leaf left unturned. Just one episode alone can change your whole life. There’s so much more to this podcast than just weight loss. What she teaches you can be crossed over in to so many other...”Read full review »
Chelsea Robinson via Apple Podcasts ·
United States of America ·
11/10/21
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“Just listened to the “Overwhelmed” podcast because I was listening to a different podcast where in a review a listener said to listen to Molly. So glad I did. She gets to the heart of an issue and gives you tools. Take notes. Listen 2 or more times. She’s like a free therapist!!!”
Bb082860 via Apple Podcasts ·
United States of America ·
06/16/21
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“That I finally found a weight loss podcast that I can relate to. The latest podcast Releasing overwhelm really spoke about a lot of situations I can identify with. Molly speaks to the whole person and talks about why you may over eat or drink too much. I will continue to listen to Molly’s...”Read full review »
Village Clerk via Apple Podcasts ·
United States of America ·
06/03/21
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“Molly beautifully shares countless useful tips and tools to help on our health journey.”
LeAnn Austin via Apple Podcasts ·
United States of America ·
05/31/21
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“I have been listening for a while and find so much useful information. I look forward to each new podcast.”
Moogle101 via Apple Podcasts ·
Canada ·
05/20/21
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“Molly does an incredible job with this podcast. She has very valuable and practical information and she is very encouraging. Her voice is kind and gentle and she comes across in a very loving way. You will not be disappointed in listening. She is honest and shared a lot from her own experiences.”
Melody350 via Apple Podcasts ·
United States of America ·
04/19/21
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“This is the most helpful information I ever heard on weight loss. After trying to heal my relationship with food for 30 years, I finally found the missing link. And i have tried everything. Now i am finally loosing weight and getting tho the root cause of my struggle.
I recommend listenning to...”Read full review »
closol via Apple Podcasts ·
Canada ·
03/14/21
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“This podcast teaches you to shift your thinking. Molly gives you great tools to manage your weight for life.”
mcavner via Apple Podcasts ·
United States of America ·
12/26/20
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“I love Molly’s podcast. She gives out so much information. The last 10 pounds episode is brilliant. Molly is vulnerable and is not afraid for people to hear her story. I love how relatable she is.”
emersontracy via Apple Podcasts ·
Canada ·
09/25/20
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“I got lucky and stumbled upon this podcast after months of being frustrated with my weight. I’ve sought out plenty of weight loss advice in my lifetime and I have to say the way that Molly explains things is really relatable yet she delivers a powerful message. She’s a very skilled communicator....”Read full review »
ali d 91 via Apple Podcasts ·
United States of America ·
08/05/20
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“Molly spoke in such a sincere and compassionate way. People could really relate . Her descriptions are so colorful . She has a warm and inviting manner that makes you want to listen to more of her podcasts. Great job.”
FL&CT via Apple Podcasts ·
United States of America ·
06/01/20
“Highly recomment Molly! Her podcasts and approach to weightloss has given me a great outlook to proceed with a plan and new commitment. I really like the idea of a "brain download" and the tips she gives to make this a profitable time. Thank you, Molly!”Read full review »
Kathyin Virginia via Apple Podcasts ·
United States of America ·
05/30/20
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“Molly Zemek’s approach is a fresh take on weight loss. She truly understands how to create a healthy relationship with food that works beautifully for real Foodies.”
James in Colorado via Apple Podcasts ·
United States of America ·
05/13/20
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“Molly is a great coach & really understands what will bring lasting change for those that want to lose weight. The fresh take on an overly-saturated subject is what I love most! If you feel like you've tried everything, & still desire to lose weight, this would be your next stop. 👍🏻”Read full review »
Mwickee via Apple Podcasts ·
United States of America ·
05/13/20
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“Molly shares a lo of pracitcal information she has learned over the years and distrills it down to some simple life lessons. I think it really cool that she approaches weight loss from a Chef's perspective and her guidance on how to manage weight is invaluable. Thanks Molly!”Read full review »
SourdoughPizza92107 via Apple Podcasts ·
United States of America ·
05/12/20
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“We are all dealing with the existential threats posed by COVID-19. The stress and psychological reactions to this threat or any similar threat often lead to unhealthful or even destructive releases. Ms. Zemek’s guide through the current morass is to not give in to it but rather see it as an...”Read full review »
Cherryjello34 via Apple Podcasts ·
United States of America ·
05/12/20
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“Molly does a great job of telling her story and making it so relatable. Advice is given without sounding preachy or holier-than-thou because she has taken her own advice. The honesty and accountability that she shares throughout is so refreshing in this day and age. Highly recommend listening.”
Mollychunk via Apple Podcasts ·
United States of America ·
05/12/20
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“A friend shared the episode about overeating during covid-19 with me. I have really been struggling with emotional eating and find it hard to stop. This podcast made me feel like there is hope, and gave me a different way to think about why I always turn to food to cope.”
Tanya_Marie77 via Apple Podcasts ·
United States of America ·
05/12/20
“Professionally trained chef Molly Zemek engages her audience with fantastic insights on how we relate to food and offers lessons on help ourselves lives healthier and happier lives.”
Doesntworkfor5DMk4 via Apple Podcasts ·
Canada ·
05/10/20
“Calm and professional delivery with informative, holistic view of how to deal with my relationship with food.”
Vetter19 via Apple Podcasts ·
United States of America ·
05/10/20
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“Not only has your podcast inspired me to begin again on my weight loss journey, it has been an absolute joy to listen to your artful descriptions of food and life experiences. It is refreshing to be given actual PRACTICAL methods/strategies to apply when facing hunger or cravings. I will be...”Read full review »
Sarkfollower via Apple Podcasts ·
United States of America ·
02/27/20
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