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Natalie Brown
Weight Loss Success
Are you a successful woman who feels like you have everything together but your weight? You’re not alone. You may think that what you need is the right meal plan, or a new gym membership. But the real solution to lasting weight loss is not just changing what you do, but understanding and changing WHY you do it. That’s what your host, Master Certified Weight Loss Coach Natalie Brown learned firsthand after struggling with her own weight for years. Now, Natalie provides powerful coaching and useful exercises in bite-sized weekly episodes. Join us, and learn more about losing weight for the...
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Ratings & Reviews
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4.9 stars from 251 ratings
Amazing insight
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“The delivery, the stories, the concepts all SO good! I am in love with this podcast and I can’t wait to hear more!”
AshMack99 via Apple Podcasts ·
United States of America ·
03/06/23
Love this podcast
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JKWagner via Apple Podcasts ·
United States of America ·
02/08/23
I mean…How?
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“You can tell Natalie experienced what I’ve experienced. She says every single thought I’ve ever had in my weight loss struggles and she makes me think about it differently. First episode I listened to was episode 6 where she talks about the toddler vs the adult. Maybe it’s because I have a...”Read full review »
SEEithappen via Apple Podcasts ·
United States of America ·
01/12/22
Recent Episodes
I’m so excited to bring you today’s episode. I have my bestie Carrie Marshall here. She is an expert goal coach, and at this time of year, we all need a little expertise in this area. We’re all thinking about things ending and new beginnings, and as humans, we have this idea in our minds that...
Published 12/28/22
Published 12/28/22
As we’re nearing the end of 2022, I was reflecting on the year gone by, thinking about what I would share with you if I could boil it down to one thing. So, tune in this week to discover the one thing every human on the planet needs to know. I’m sharing why life was never meant to be perfect, why...
Published 12/21/22
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