Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Weight of mind
Weight of mind
Welcome to Weight of Mind, presented to you by Ditte Munch-Andersen, a clinical psychologist who has made it her life project to help people gain freedom from food addictions and help them break free of the diet mindset, building a path to diet freedom. Ditte is joined by her friend and Ayurvedic/Plant-Based enthusiast Kirsten Wearne, a self-confessed serial dieter who has spent many years struggling with her weight and building a healthy relationship with her mindset around food and accepting the body she lives in. The pair have fun, honest and thought-provoking conversations related to...
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.8 stars from 12 ratings
A healthier you - with the right mindset
☆
☆
☆
☆
☆
“I’m a fan! The hostess are using stories you can relate to in a precent and funny way. With examples on how to raise your awareness about patterns and self care.”
FrederikkeBuller via Apple Podcasts ·
Denmark ·
06/30/22
Fun & Informative
☆
☆
☆
☆
☆
“Great episode! I really like their vibe and can’t wait to see what’s next :)”
PennyH3 via Apple Podcasts ·
Denmark ·
06/17/22
Knowledgeable and funny!
☆
☆
☆
☆
☆
“So far, this podcast seems really great! It’s for everyone who is interested in gaining a better understanding of their own relationship to good and the underlying psychological patterns. I learned a lot and the hosts are both thorough in their reflections and funny.”
Superflaura via Apple Podcasts ·
Denmark ·
06/17/22
Recent Episodes
What Vacations and the Holiday season have in common is that we are presented with lots of special foods, and on top of that many of our usual routines have gone because we are on holiday and don't have work and our regular everyday practices to structure our eating.
Kirsten and Ditte discuss...
Published 11/18/22
Published 10/31/22
Why do we keep thinking we must be perfect to be good enough?
- and, more importantly, what does it do to our psyche and eating habits if we only feel we are doing well enough if we eat 100% perfectly?
There are many explicit and implicit cultural demands on our appearance. So it's no wonder...
Published 10/31/22
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
