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Dr. Siobhan Key, MD
Thriving As A Physician
How to Lose Weight & Love Your Life
Produced by a physician for physicians, this podcast will help you identify and address all of the underlying causes of extra weight and overeating. Siobhan Key is a Weight Loss Coach for physicians and an Obesity Medicine Physician with years of experience. If you struggle with knowing what to do but also how to do it consistently, then you are in the right place! Together we will dive into all topics that impact eating and weight. By truly understanding your weight at this level, you can change behaviours and lose the weight without relying on willpower. Join Siobhan weekly to build your...
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Ratings & Reviews
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4.8 stars from 144 ratings
Great listen!
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“Almost 1 year after ‘graduating’ from Thrive Academy…and I still chuckle, nod and continue to be inspired by the messages in this podcast. Siobhan has had life-changing impact on the way I approach work and life stressors (and all the eating stuff too).”
MOE244 via Apple Podcasts ·
Canada ·
03/26/24
Amazing Physician and Person
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“Dr. Key teaches that being overweight is so much more than just poor self control. In her words, if losing weight was just about discipline and self control, there wouldn’t be overweight doctors, lawyers or judges. Dr. Key is absolutely amazing. You don’t have to be a Physician to benefit from...”Read full review »
Miss Mira May via Apple Podcasts ·
Canada ·
03/14/24
Wise, Compassionate, very helpful!
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“Dr. Siobhan Key is like the super smart best friend who has your back. This podcast is full of great advice for people who are looking to solve their weight problems for the last time. She helps you find the answers you need inside of you. Very relatable.”
Leaphejmpwjaw via Apple Podcasts ·
United States of America ·
09/15/23
Recent Episodes
As physicians, we’re conditioned to believe that the stress, exhaustion, and endless demands are just part of the job. And when it comes to weight loss, we often assume it has to be a constant struggle—battling cravings, stress eating, and long days.
But what if you could question those beliefs...
Published 09/16/24
Published 09/16/24
As physicians, we’re used to setting high standards in every area of life, but when it comes to our bodies, we’re often our harshest critics. In this episode, I dive into why we judge ourselves so harshly, where those negative thoughts come from, and how to shift your mindset.
I share my own...
Published 09/12/24
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