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Dr. Anu Gupta
Weight Wise Revolution
Are you a high performing, busy & successful woman who wants to lose weight permanently so that you can create body confidence & food freedom for life? This podcast is the resource you are looking for.
I’m your host, Dr Anu Gupta, Weight Loss Consultant, Medical doctor, Radiologist, Best Selling Author & Mentor & I’m going to teach you how to rewire your brain for lasting weight loss & create mental & emotional well-being.
If you’re exhausted with a love-hate relationship with food, fed up with overeating, cravings, stress & emotional eating— and you wish you could avoid binging...
Listen now
Ratings & Reviews
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5.0 stars from 8 ratings
Amazing. Profound. Powerful
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“I love Dr. Anu’s teachings & programs. I’m so glad she started this. Honestly, after having been overweight all my life & trying many diets, nothing has worked for me long term. Dr. Anu’s teachings have not just helped me lose weight but also heal my relationship with food & my body....”Read full review »
Doc Ishani via Apple Podcasts ·
India ·
06/26/22
A new powerful approach to weight loss
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“I’m loving this podcast. Have never heard of weight loss being taught in this way. Simple yet extremely profound. Highly recommend this”
Dr. Vaidika via Apple Podcasts ·
India ·
06/26/22
Overpower weight brain
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“Amazing ideas & thoughts shared in a very inspiring way ! Thanks Dr Anu for giving the rarely found insights on permanent weight loss 🙏🏻😊”
MakkarAditi via Apple Podcasts ·
Saudi Arabia ·
06/13/22
Recent Episodes
Don’t Waste Food, Eat It Instead!
Ok, this is what we are taught, universally, either directly or in subtle ways but the underlying message is don’t you waste the food on your plate! Today, lets dismantle this deep rooted & unskillful way of thinking that is costing you your health & of...
Published 12/03/22
Published 12/03/22
What is that key obstacle in following your diet plan which sooner or later, inevitably shows up in your weight loss journey & how to overcome it?
Hi there, how are you doing? So the key obstacle that I’m talking about is called feeling bored by your healthier eating choices. So what to do...
Published 12/02/22
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