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Well Far: The Running Podcast
Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whatever the distance, you can go Well Far!
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Ratings & Reviews
4.8 stars from 518 ratings
Marathon of Motherhood
Love this Podcast, as a “Lockdown runner” who did the virtual marathon October 2020, I have found this Podcast like a bible to not only running but life in general. I bought Amy’s book too! I’ve been inspired to start using instagram and strava and connect with others in this crazy Covid time. I...Read full review »
rachconnolly via Apple Podcasts · Great Britain · 03/27/21
Review
Did love this podcast as it was informative and interesting sadly now all about running while pregnant and just not relevant to me anymore. I am sure for the running mummies it will be enjoyed.
LottieNoo via Apple Podcasts · Great Britain · 02/12/21
Great news
I love to listen to this podcast while I’m out running, I find they really motivate me and keep me positive. Give it a try and tell people here. Helping others is to help ourselves.
jezfrommirfield via Apple Podcasts · Great Britain · 02/07/21
Recent Episodes
A super chatty season finale for you all with one of Instagram's fittest celebs, Millie Mackintosh. Millie talks about how motherhood shifted her workout goals and how, like many other runners in the past year, was forced to embrace running to get a hit of cardio during lockdown. Since then, her...
Published 04/18/21
Much like your trainers, leggings really are the workhorses of your running wardrobe, and pulling on the wrong pair can really ruin a run. It’s also one of the most common questions asked by the Well Far crew.  That's why this week we have enlisted the help of Esther Newman, editor of Women’s...
Published 04/16/21
Thanks for staying with us while we had a little break last week. Today’s episode is well worth the wait. This week we're taking a deep dive into that topic of how female hormones can affect our running. Because although running is there to be enjoyed at any age and life stage, understanding how...
Published 04/11/21
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