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Anshu Bahanda
Wellness Curated
On Wellness Curated, Anshu Bahanda gets world renowned experts on physical and mental health to guide you pro bono. Packed with content that helps people to understand their bodies and minds better and to find relief from the pain and restrictions that have long prevented them from living their best lives, this show is a go-to resource for anyone who wants to improve their quality of life.Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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Ratings & Reviews
4.4 stars from 7 ratings
Informative
Good content and speakers.
Jahfkeiebfbfk via Apple Podcasts · India · 06/21/23
Just people chatting, boring
Was hoping for meditation, but just chatting, like a coffee morning
Schpang via Apple Podcasts · Great Britain · 02/08/23
Recent Episodes
Published 12/20/23
In a world brimming with possibilities, why should hate be anyone's message? This finale episode isn't just a conversation; it's a rallying cry for everyone to play a role in ensuring that no one is denied happiness, fulfilment, or acceptance because of their community, gender, skin colour, body...
Published 12/20/23
Welcome to Wellness Curated. In this episode, host Anshu Bahanda speaks with Jonathan Alderson, who has a background in psychology, serves as Chair of the Seneca College Behavioural Sciences Advisory Committee, and specialises in helping children with autism. Over the years, he’s worked with over...
Published 12/13/23
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