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Emily Rae and Vanessa Schiffelbine
Wellness Myths
Welcome to Wellness Myths; the podcast where we take a hard look at nutrition and the wellness industry through a no BS lens. Emily and Vanessa are a couple of Registered Dietitians (RDs) who are former college roommates turned business partners. Emily brings her Intuitive Eating, anti-diet perspective while Vanessa lends her expertise in all things hormone health. Let the ladies of Wellness Myths dig into the research for you! Listen in as they talk to each other and various experts who question trendy topics.
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Ratings & Reviews
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4.9 stars from 42 ratings
So helpful!
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“I just discovered this podcast a week ago (date of submission) and have learned so much!
I was feeling down and like garbage, because of a diet I was on that was not working for me. I looked up the diet and found an episode on the company (as well as the other diet company I’ve tried before) and...”Read full review »
mcknznd via Apple Podcasts ·
United States of America ·
07/04/22
One of my new favorite podcasts!
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“Super fun way to delve into topics you never thought to question. I love the dynamic between the hosts and am learning so much about my own body, health, and how to navigate my wellness journey.”
j.menks via Apple Podcasts ·
United States of America ·
04/09/21
Fellow RD Fan!
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“One of my favorite podcasts! It’s educational, timely, and I always feel like I’m part of Emily & Vanessa’s conversations. Myths are debunked with a whole health approach avoiding the pseudo wellness that is all too common within our diet culture. I’m also a dietitian and a big fan! I love...”Read full review »
MeganRad10 via Apple Podcasts ·
United States of America ·
04/08/21
Recent Episodes
Join the girls as they delve into something every person experiences: reading a nutrition label! We’re talking everything from calories to protein to misleading health statements. Expect to leave with a greater sense of expertise when reading the label of your next Ben and Jerry’s pint.
Reviews...
Published 04/14/23
Published 04/14/23
Join Emily and Vanessa for the latest in the world of fad dieting as they dive into the MLM-based diet called Optavia. You may have heard of this branded diet before as it’s a popular lose weight quickly scheme. The girls give you all the details of the structure of Optavia, the research behind...
Published 03/23/23
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