Pip and Jase are back after a short break with special guest and new WW ambassador, Amanda Georgiou! Amanda was one of last year's contestants on the Great British Bake Off. She's recreating WW friendly bakes every week along with the newest season and showing us the impact of not restricting yourself and living the life you love!

REUPLOADED - Sorry for the technicaly issues with the first attempt, here is our 07/09 Podcast, all 31 mins this time! It's back to school season and Pip and Jase are ready to kick start their September goals. Listen to the latest episode of the Wellness that Works podcast to catch up with the team and get motivated by a new month.

Pip and Jase are joined by celebrity chef and author of One Pound Meals, Miguel Barclay for a great chat about how to feel confident in the kitchen and be in control of you budget and your meal prepping.

It's the 100th episode! Pip and Jase look back on the last 3 seasons of The Wellness that Works Podcast and share some memorable and hilarious moments from guests, listeners and hosts. Enjoy this extra special and longer episode, with loads more to come from the podcast and the WW team.

Pip and Jase are joined by WW Coach Jo, to reveal their shocking guilty pleasures which are sure to divide opinions and talk about the incredible online tools that member are LOVING right now, from weekly virtual experiences, including cook-alongs, to personalised online coaching. PLUS, hear first about our new competition in partnership with Thomas Cook!

Pip and Jase discuss the inspiring ways that WW members recognise health that isn't directly related to weight, talk personal experiences and how to encourage healthy decisions in people around you. Plus all the usual chatter and laughs!

This week on the Wellness that Works Podcast, Pip and Jase and joined by WW Coach Sharon who gives us a sneak peak into what it's like chatting through a behaviour change technique - Workshop style!

This week on the Wellness that Works podcast, Jase and Pip chat about the power of community and support, their morning routines and the benefits of incorporating structure into your day. Producer Tia then joins them to play a game of guess the PersonalPoints value of popular restaurant meals in the WW app.

Join Pip, Jase and WW Coach Rachel to get involved in WW Jubilee celebrations this weekend and hear all about how Coach Rachel uses our in-app platform, Connect, to find inspiration and motivation from thousands of like minded members.

How much exercise do you need to do for it to make an impact? The answer might surprise you and people often don't give themselves enough credit for how they are looking after themselves. Pip and Jase chat about how to make a difference to your activity routine and check in on their current goals.

We know everyone is feeling the pinch with the cost of living on the rise so Pip and Jase are sharing ways to help you live well on a budget to save some pounds as well as keeping your Personal Points on track!

Pip and Jase catch up and discuss how they spend Easter guilt-free and on track! Plus, get the low-down on Pip's recent holiday and try and understand Jase's latest WW-themed game.

Join Jason and a special guest host, Libby, to hear about the little things in life that keep them motivated and focused on their wellness journey, from Maidenhead to the Maldives. It's also the start of a new feature, Higher or Lower - WW foodie edition!

Pip and Jase hear from the Co-founder of Gen-M, the menopause partner for brands. We are on a mission to improve the menopause experience for all. Heather explains how you can help friends, family, colleagues and the companies we work for who are actively seeking ways to help them feel better supported and more visible at this pivotal time.

Pip and Jase chat with the newest ambassador, Lorraine Kelly, and hear all about she is seeing success and the habits she's changed in order to live happier and healthier! Special Guest: Lorraine Kelly.

This week on the Wellness that Works podcast, Pip and Jase chat about holidays and getting active! They're ready to set themselves a challenge so head to the WW UK Instagram page to get involved and have your say on what they're going to be facing in March.

Pip and Jase catch up on the latest episode of the Wellness that Works podcast. Join us to chat about recent recipes, cooking hacks, and what we're looking forward to this year.

Hello 2022, and the return of the Wellness that Works Podcast! It's Season 4 with our new hosts Pip and Jason! Get to know the newest members of the Podcast family as they chat about goals for 2022 and yummy recipes. Of course, it always come back to food.

As we come to the end of 2021 and the end of season 3 of the Wellness that Works podcast, its time to say goodbye to our hosts Sam and Lily as they pass the mic over to our exciting new hosts in the new year! They've had an absolutely blast sharing tips, laughs and inspiration with so many guests and spend this episode reminiscing about Rees and Randall.

It's been almost a month since the launch of PersonalPoints™ and we're joined by WW Coach Suzie Stirling on the podcast this week to talk all about it! She shares how her members have responded to the new plan, her top tips for success and her own amazing wellness journey. Suzie is a prime example of the incredible support we can offer across studios, virtual workshops and online so make sure to tune in!

With office parties, Christmas markets and general festivities back on the cards this December, who better to discuss our alcohol consumption queries with than the CEO of Lyre's, Mark Livings. Lyre's, the official brand of Dry January, have an amazing variety of non-alcoholic drinks available that will help you keep track of your Points and limit the hangovers and Mark had some awesome tipple tips too!

This week we're joined by Olympian and England Rugby player Heather Fisher, who is also a keynote speaker and we can see why from how inspirational this episode was! Join us on a rollercoaster of emotions, as we discuss Heather's difficult childhood, mental health issues and how she reached her dream to become an athlete. Her strength and motivational words are infectious, so make sure to listen! TW // Eating disorders, depression

In celebration of the launch of PersonalPoints™, we're joined by Head of Programme and WW guru Julia Westgarth to talk us through the ins and outs of the new programme. Its a great way for members to get step by step support around their new ZeroPoints, earning points and what's sticking around (Lily was super excited about rollovers, surprise surprise!)