101 episodes

A Wellness Wahala Warrior is a WINNER, WORLD-CHANGER, WISE, and WINSOME. They are dedicated to tackling Wahala (which means issues/problems in Nigerian Pidgin) for the good of humanity. Our tribe of subject matter experts in our VILLAGE are a VOICE to the VOICELESS.

Oya, join the Diplomat, Ambassador for Christ, Dr. Tomi Ademokun (OmoOba)-a Public Health Advisor, as she gives you the best Public Health Wellness and Wahala gist with wonderful people using their compassion to take action to put us on the pathway to a Wahala free life. **All views and statements represented are her own Support this podcast: https://podcasters.spotify.com/pod/show/wellesswahala/support

Wellness and Wahala Dr. Tomi-Omo Oba

    • Health & Fitness
    • 5.0 • 24 Ratings

A Wellness Wahala Warrior is a WINNER, WORLD-CHANGER, WISE, and WINSOME. They are dedicated to tackling Wahala (which means issues/problems in Nigerian Pidgin) for the good of humanity. Our tribe of subject matter experts in our VILLAGE are a VOICE to the VOICELESS.

Oya, join the Diplomat, Ambassador for Christ, Dr. Tomi Ademokun (OmoOba)-a Public Health Advisor, as she gives you the best Public Health Wellness and Wahala gist with wonderful people using their compassion to take action to put us on the pathway to a Wahala free life. **All views and statements represented are her own Support this podcast: https://podcasters.spotify.com/pod/show/wellesswahala/support

    Episode 100: Israel Defense Force Hero African Jew serving in the Wahala War (VIP guest: Kalkidani)

    Episode 100: Israel Defense Force Hero African Jew serving in the Wahala War (VIP guest: Kalkidani)

    It's great to celebrate the 100th episode of the Wellness Wahala Podcast! 🎉 In this milestone special Centennial edition episode, we had the privilege of interviewing Kalkidani (KALI), a hero and Israel Defense Force (IDF) soldier from Ethiopia 🇪🇹 Israel 🇮🇱. KALI shared insightful wisdom on the Israel-Hamas War, misconceptions about Ethiopian Jews, and ways to advocate for truth and justice. Listen to the full episode on all podcast platforms or via the link in our bio! Bless up! Shalom 🙏 #WellnessWahala #PodcastCentennial #KALIInterview 👩🏾‍💻Reach Kalkidani on Instagram: @iamkalkidani 🔗 https://www.instagram.com/iamkalkidani?igsh=MTVnMnFqdGFuendlcw== 👩🏾‍💻Reach Kalkidani on TikTok: @iamkal_0 🔗 https://www.tiktok.com/@iamkal_0?_t=8kZEt7oRZQU&_r=1 🎶🎧Israel National Anthem song of Hope-Hatikvah ➡️ https://youtu.be/uiuH2O-H20M?si=5ihgn-yILMReymDy ✨✨✨✨✨✨✨✨✨✨✨✨
    RESOURCES:
    -Free Certification Courses-https://yali.state.gov/courses/
    - - -
    SPONSORS:
    🙌🏾Seek Jesus Apparel- Get 15% off everything and Use promo code: “GODisINVOLVED15” at checkout https://seekjesus.co
    ✈️Toyin Travel Agency-Mention WELLNESS WAHALA Podcast when booking for great travel deals https://linktr.ee/toyintravelagency
    👩🏾‍🍳ToMuTi Cookbook- a.co/8A1yAOf
    📡NIDO (Nigerians in Diaspora Organization) Radio 24/7 online- https://nidoradio.nidoamericassouthsavannah.org/

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    • 25 min
    Episode 99: Wahala Roots Revisited-Exploring African History as Black History

    Episode 99: Wahala Roots Revisited-Exploring African History as Black History

    🎙️ 🤎 Dr. Tomi-Omo Oba Delves into the rich tapestry of African history on the Wellness Wahala podcast! Join the conversation as we explore how African history intertwines with Black History, celebrating our heritage, resilience, and cultural legacy. Tune in for insightful discussions and empowering stories. Let's honor our past to shape a brighter future! #AfricanHistory #BlackHistory #WellnessWahala #Podcast 🎶 Music: Titi Lokei-African Dance 💃🏽 🇳🇬

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    • 25 min
    Episode 98: Day 7 of Wellness Wahala Prayer & Praise challenge

    Episode 98: Day 7 of Wellness Wahala Prayer & Praise challenge

    🌍 Day 7: Renewal of Our Nations - Social Justice and Harmony 🤝

    Scripture: Micah 6:8 (NIV)
    "He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God."

    Let's reflect on these timeless words, urging us to pursue justice, embrace mercy, and walk humbly with our Creator.

    African Proverb: "For tomorrow belongs to the people who prepare for it today." 🌱

    Let's heed this wisdom, taking steps today to shape a more just and harmonious tomorrow.

    Call to Action: Investigate organizations or initiatives working for social justice. Consider volunteering or supporting a cause that aligns with justice and mercy.* 🤝

    Together, let's actively contribute to the renewal of our nations by championing social justice and harmony. #Renewal #SocialJustice #ActNow


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    • 19 min
    Episode 97: Day 6 of Wellness Wahala Prayer & Praise Fast challenge

    Episode 97: Day 6 of Wellness Wahala Prayer & Praise Fast challenge

    🤎Day 6: Renewal of Our Nations - Righteous Leadership
    📖Scripture: Proverbs 29:2 (NIV)
    "When the righteous thrive, the people rejoice; when the wicked rule, the people groan."

    🤎African Proverb: "A leader who does not take advice is not a leader." (Kenyan Proverb)

    ✨Call to Action: Research a local community issue and explore how you can advocate for positive change. Engage with local leaders to address concerns. 🎶Tim Godfrey ft. Moses Bliss-Big GOD, I don’t own rights to song o

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    • 16 min
    Episode 96: Day 5 Wellness Wahala Warrior Prayer & Praise fast challenge

    Episode 96: Day 5 Wellness Wahala Warrior Prayer & Praise fast challenge

    🤎Day 5: Renewal in the Ecclesia - Outreach and Community Impact
    📖Scripture: Matthew 28:19-20 (NIV)
    "Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age."

    🤎African Proverb: "It takes a village to raise a child." (African Proverb)

    🤎Call to Action: Identify a way you can contribute to a community project or support a local initiative. Reach out to a neighbor in need.

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    • 14 min
    Episode 95: Day 4 of Wellness Wahala Prayer & Praise fast challenge

    Episode 95: Day 4 of Wellness Wahala Prayer & Praise fast challenge

    🤎Day 4: Renewal in the Ecclesia - Unity and Spiritual Growth
    📖Scripture: 1 Corinthians 1:10 (NIV)
    "I appeal to you, brothers and sisters, in the name of our Lord Jesus Christ, that all of you agree with one another in what you say and that there be no divisions among you, but that you be perfectly united in mind and thought."

    🤎African Proverb: "A family tie is like a tree, it can bend but it cannot break." (African Proverb)

    ⭐️Call to Action: Connect with someone in your faith community. Share a word of encouragement and express unity in your spiritual journey.

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    • 17 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

12314MLaw ,

Thank you!

Thank you for sharing these gems and educational content with us. The episodes are so important and there’s always an ah ha, inspirational, and enlightening moment after listening to an episode. I appreciate this podcast so much!

gbjyffg ,

Wellness and Wahala

Wellness and Wahala is an educational and informative podcast. The host presents and discusses relevant and current issues objectively. This a must listened to podcast if you want to be
Informed and be abreast of current issues.

Mc Attraction ,

Very Educational

I love listening to Wellness Wahala and I love the fact that the moderator is intentional about touching various topics. This show should be a doctor’s prescription.

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