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Tonya Beauchaine and Tracy Vazquez
We're Not Weighting's podcast
A podcast about living free from dieting and the scale. We're two friends who were tired of "weighting" for our lives to begin. So we started showing up and amazing things started happening. Join us as we talk about Intuitive Eating, Health at Every Size, body acceptance and much more.
Michelle Hoover is a Certified Personal Trainer focused on joyful movement coaching. She is a HAES aligned trainer with a passion for strength training and movement. Her goal is to help clients foster an appreciation for how their body moves just as it is. Michelle is based in Greensboro, NC and...
This week we welcome guest Noni Vaughn-Pollard, to discuss normalizing gaining weight as we go through different transitions in life, unlearning perfectionism, and much more.
Noni is a native New Yorker who loves a good bagel and an old movie. She is a registered nutritionist...
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