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Tonya Beauchaine and Tracy Vazquez
We're Not Weighting's podcast
A podcast about living free from dieting and the scale. We're two friends who were tired of "weighting" for our lives to begin. So we started showing up and amazing things started happening. Join us as we talk about Intuitive Eating, Health at Every Size, body acceptance and much more.
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Ratings & Reviews
4.9 stars from 53 ratings
Great, approachable listen
I love how Tracy and Tonya make these conversations—about HAES, diet culture, body acceptance, etc—so approachable.
cjb5000 via Apple Podcasts · United States of America · 09/10/21
Love it!
A lovely, fresh approach to the body topics that so many of us have in our brain. Love how they put language around what so many of us feel. A perfect addition to your inspiring podcast list.
Chololololol via Apple Podcasts · United States of America · 07/27/21
Toxic Body Positivity
As someone who can’t stand baseline toxic positivity - I loved hearing this rendition of it in relation to the body!
HayleyTheScot via Apple Podcasts · United States of America · 07/20/21
Recent Episodes
Published 10/28/21
Michelle Hoover is a Certified Personal Trainer focused on joyful movement coaching. She is a HAES aligned trainer with a passion for strength training and movement. Her goal is to help clients foster an appreciation for how their body moves just as it is. Michelle is based in Greensboro, NC and...
Published 10/28/21
This week we welcome guest Noni Vaughn-Pollard, to discuss normalizing gaining weight as we go through different transitions in life, unlearning perfectionism, and much more.    GUEST INFO  Noni is a native New Yorker who loves a good bagel and an old movie. She is a registered nutritionist...
Published 10/20/21
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