This episode answers….WTF is Healthism? With a shift in making wellness more of a lifestyle, we have gotten caught up in the idea that we can control more of our health than we actually can. This healthism mentality has affected various socioeconomic levels and created a divide between those who can afford a wellness lifestyle and those who cannot.  In this episode, we explain why health is not an achievement, and how to go about prioritizing healthy habits with a non-diet mentality.     MENTIONS https://pubmed.ncbi.nlm.nih.gov/7419309/ Crawford R. Healthism and the medicalization of everyday life. Int J Health Serv. 1980;10(3):365-88. doi: 10.2190/3H2H-3XJN-3KAY-G9NY. PMID: 7419309. Christy Harrison’s book Anti-Diet https://www.amazon.com/Anti-Diet-Reclaim-Well-Being-Happiness-Intuitive/dp/0316420379/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=   SHOW SPONSORS Save the rejected produce! Get $10 off your first Hungry Harvest order. Enter code “TONYABEAUCHAINE” at checkout. If you’re ready to give therapy a try, OnlineTherapy.com is providing an exclusive offer to our listeners for 20% off your first month.    If what I shared today resonated with you and you want a space to explore this further. Click the link in our show notes to sign up for a free discovery call with Tonya.    CTA Subscribe to our Newsletter Follow Us: Instagram and share your "Wait, what?" moments with us. Have an idea for an upcoming episode? Let us know on our Facebook page.