Reviews
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“I love how Tracy and Tonya make these conversations—about HAES, diet culture, body acceptance, etc—so approachable.”
cjb5000 via Apple Podcasts ·
United States of America ·
09/10/21
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“A lovely, fresh approach to the body topics that so many of us have in our brain. Love how they put language around what so many of us feel. A perfect addition to your inspiring podcast list.”
Chololololol via Apple Podcasts ·
United States of America ·
07/27/21
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“As someone who can’t stand baseline toxic positivity - I loved hearing this rendition of it in relation to the body!”
HayleyTheScot via Apple Podcasts ·
United States of America ·
07/20/21
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“I love how the hosts talk honestly about how painful it is to move away from diet culture. It can be a traumatizing experience to let go of food rules and to allow our bodies to morph into its natural form. Thank you for creating this podcast and making it accessible to others on a path to body...”Read full review »
NVPNYC via Apple Podcasts ·
United States of America ·
07/19/21
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“Love love love this podcast! Tonya and Tracy are delightful to listen to and so relatable. They tackle real issues that actually matter and are making strides to change the conversation around a topic that is long overdue for a change!”
Crissy F. via Apple Podcasts ·
United States of America ·
06/08/21
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“I adore this positive, upbeat & relatable podcast! Highly recommend!!”
DawnLucy via Apple Podcasts ·
United States of America ·
06/02/21
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“Loving how this podcast is breaking cultural norms and opening us up to new ways of thinking! Also - the name alone is so clever! Love it!”
Natmosfear via Apple Podcasts ·
United States of America ·
06/01/21
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“Such important information and education that is shared in an incredible way!”
Victoria Evans <3 via Apple Podcasts ·
Canada ·
04/14/21
“Great conversations ladies. Love the topics & guests. Content is so relatable and NECESSARY! Thanks for this!”
HealthyPhit via Apple Podcasts ·
United States of America ·
03/19/21
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“A refreshing podcast of body acceptance and love! Thankful for this message that is being shared - that your worth is not determined by your body size and that you’re worthy of showing up in the world as you are right now. Thank you ladies!”
Elizabeth Dall via Apple Podcasts ·
United States of America ·
03/04/21
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“More conversations like this are needed for women especially! Life is happening now and the journey to body acceptance can be part of it”
CoriJuniper via Apple Podcasts ·
United States of America ·
01/29/21
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“These ladies are real. Saying it like it is while being supportive. Intuitive Eating is the freedom I’ve been looking for. Listen to every episode. Every single one.”
Bella 3015 via Apple Podcasts ·
United States of America ·
01/24/21
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“Tonya and Tracy are such a delight. I am a HUGE proponent of “intuitive everything” and they have such a healthy and helpful view of the world. I highly encourage a listen (or two, or three). :)”
Erin Baute via Apple Podcasts ·
United States of America ·
12/29/20
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“I love this podcast!! They are real women with real tips on how to navigate intuitive eating. There’s so many intuitive eating podcasts out there, but they are my favorite!! Thanks ladies!”
autoimmune girl via Apple Podcasts ·
United States of America ·
11/30/20
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“Tonya and Tracey do a great job of helping to reshape the way I think about my body and society at large. I look forward to their episodes every week!”
AllyC614 via Apple Podcasts ·
United States of America ·
10/28/20
“Tonya and Tracy aren’t scared to get in there on some topics that I haven’t seen covered on other non-diet podcasts. That is probably my favorite thing about this podcast but I also love when Tonya and Tracy contribute their own experiences with diet culture and of course, the Weight What!...”Read full review »
Runnerchic79 via Apple Podcasts ·
United States of America ·
09/15/20
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“I love how this podcast reminds us that we are more than our bodies and that we have more important things to do than worry about the space we take up in the world.”
HomeBassSTL via Apple Podcasts ·
United States of America ·
07/03/20
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“Love how real and genuine each episode is. Tanya and Tracy get into amazing topics, topics and conversations we all need but that aren’t always being talked about!”
victoriayates via Apple Podcasts ·
United States of America ·
07/01/20
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“Another great anti-diet and intuitive eating podcast to add to your repertoire. Such great advice and so relatable!”
Summer Innanen via Apple Podcasts ·
Canada ·
06/25/20
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“These ladies have a wonderful approach to body issues. Their approach is to free yourself from dieting and obsession with food. They feature a wide variety of guests with expertise in a number of areas related to food, body image, and diet culture. Highly recommend if you feel frustrated with...”Read full review »
charmingsonata via Apple Podcasts ·
United States of America ·
05/17/20
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“So great to listen to a no nonsense approach to food, exercise and life!”
Sunny16Lisa via Apple Podcasts ·
United States of America ·
05/13/20
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“It’s difficult to find the unique combination of scriptural truth, positive encouragement, authenticity, and REAL facts about science/ health/ weight- We’re not Weighting does that. It also helps that they’re just fun to listen to and bring humor and wit to every episode. So highly recommend...”Read full review »
DrStefani via Apple Podcasts ·
United States of America ·
05/12/20
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“Tonya and Tracy fill a void by speaking about something few talk about which is faith and body image. As a registered dietitian it’s difficult for me to find good resources to give to clients with a faith background that I trust but this is one of the resources that comes from an Intuitive eating...”Read full review »
Nicole RD via Apple Podcasts ·
United States of America ·
03/30/20
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“I love the information shared in this podcast and the conversational, approachable way the hosts Tonya and Tracy share their message. The podcast a pleasure to listen to, thanks to their chemistry and friendship, and it's a great, fun way to learn about intuitive eating and be encouraged to...”Read full review »
Ginger In Progress via Apple Podcasts ·
United States of America ·
03/11/20
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“Thank you to Tonya and Tracy for this amazing podcast! Both Tonya and Tracy work in the field, and promote acceptance and understanding of having positive and healthy body images. I love their honest talks and openness. Keep up the great work!”
yoga gir via Apple Podcasts ·
United States of America ·
02/25/20
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“It’s easy to see (well, hear) that Tanya and Tracy are passionate about this topic. They also bring on excellent guests that help them fulfill their mission - which is teaching us to love ourselves as we are and breaking free of diet culture. I love supporting local people who are trying to bring...”Read full review »
GoPack1977 via Apple Podcasts ·
United States of America ·
02/24/20
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“Love the message or taking care of YOU and living life versus being focused on a number. Keep it up ladies!!”
Tanja Shaw via Apple Podcasts ·
Canada ·
10/18/19
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“Can I be friends with these girls? This podcast feels like you are sitting around the table with your best gals drinking a cup of coffee (or wine) talking about life, hard feelings, and aspirations. We need more podcasts about accepting ourselves as we are and living our best lives now and thats...”Read full review »
Casey Bonano via Apple Podcasts ·
United States of America ·
07/22/19
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“Hearing the voices of real woman who are living and fighting against diet culture. I enjoy hearing other woman who except their bodies as they are and are living life not letting life live them. These two have great voices and incorporate current events in their “weight what moments.””
acarson4 via Apple Podcasts ·
United States of America ·
06/29/19
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“I am so glad to hear two familiar voices that I trust with great clothing style talking about such an important topic. I am looking forward to learning from you both, relating on a very personal level, and sharing in your journeys. Thank you so much for doing this!!”
crislin70 via Apple Podcasts ·
United States of America ·
12/21/18
“Seriously so excited for all the upcoming episodes!! I love that you ladies have started a podcast to discuss diet culture & push past the stereotypes that come along with that topics!”
Bump it! Yeah :) via Apple Podcasts ·
United States of America ·
12/21/18
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