3 episodes

Sayed Farah سايد فرح the managing editor of the news and media website Amman Post. This podcast has discontinued find the new one under the name “Amman Post with Sayed Farah”. For articles and to know more about your host check our websites https://ammpost.com and https://palmonday.com or find Sayed Farah سايد فرح on Facebook https://www.facebook.com/sayedfayedfarah

Old Podcasts by Sayed Farah سايد فر‪ح‬ Sayed Farah سايد فرح

    • Health & Fitness

Sayed Farah سايد فرح the managing editor of the news and media website Amman Post. This podcast has discontinued find the new one under the name “Amman Post with Sayed Farah”. For articles and to know more about your host check our websites https://ammpost.com and https://palmonday.com or find Sayed Farah سايد فرح on Facebook https://www.facebook.com/sayedfayedfarah

    Almond Butter vs Peanut Butter | Joe Rogan Eminen | Resveratrol | AMPK | SIRT1 | Aflatoxins

    Almond Butter vs Peanut Butter | Joe Rogan Eminen | Resveratrol | AMPK | SIRT1 | Aflatoxins

    Why I Picked Almond Butter over Peanut Butter. 1:07 Joe Rogan 2:24 Eminem 3:13 Global Production of Peanuts & Almonds 4:48 Fatty Acids' Profiles 6:23 Protein Comparison 7:16 Carbs & Tastiness Comparison 8:01 My Secret 8:29 Minerals, Phytochemicals, Resveratrol, NAD+, SIRT1, and Metformin 10:06 Aflatoxins, Allergic Reactions, and Auto-immunity 12:28 Palm Oil, Coconut Oil, Soy Lecithin and Artificial Sweeteners Blog Post: https://www.palmonday.com/episodes/0002-almond-butter-vs-peanut-butter-joe-rogan-eminem || The Sayed Farah سايد فرح show podcast is available on Apple Podcasts, Spotify, Stitcher, Radio Public, Breaker, Google Podcasts, iTunes, Pocket Casts, Facebook, and Youtube. For Online Consultations on Nutrition, Fitness & Longevity, to become a patron/sponsor, to find me on podcasts, to get your copy of the Smart Protocol Ebook:  https://palmonday.com/about

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    Send in a voice message: https://podcasters.spotify.com/pod/show/sayedfarah/message

    • 19 min
    Bodybuilding vs Longevity | Cheat Day | mTOR | Insulin | Fasting

    Bodybuilding vs Longevity | Cheat Day | mTOR | Insulin | Fasting

    I'll be introducing a smart diet plan that I personally use for the majority of the year which will tremendously help practically anyone reach his/her fitness goals.
    1:50 Who am I
    2:36 The Oldest Medalist of All Time
    2:52 The Smart Diet
    4:54 Shopping
    5:50 Why is it Superior to other Plans
    6:39 Nutrient Partitioning
    8:20 My Definition of Wellness
    9:25 Elevated Insulin & mTOR
    10:00 Aromatase Inhibitors & SERMs with TRT
    10:58 A Fact about Longevity Fanatics

    Blog Post: https://www.palmonday.com/episodes/bodybuilding-vs-longevity  || The Sayed Farah سايد فرح show podcast is available on Apple Podcasts, Spotify, Stitcher, Radio Public, Breaker, Google Podcasts, iTunes, Pocket Casts, Facebook, and Youtube. For Online Consultations on Nutrition, Fitness & Longevity, to become a patron/sponsor, to find me on podcasts, to get your copy of the Smart Protocol Ebook: https://palmonday.com/about

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    Send in a voice message: https://podcasters.spotify.com/pod/show/sayedfarah/message

    • 11 min
    The Confusion About Dieting, Healthy Living, and Much More

    The Confusion About Dieting, Healthy Living, and Much More

    Sayed Farah سايد فرح introduces his podcast’s main focus in the upcoming episodes brought to you by Amman Post all the way from Amman, Jordan. For articles and to know more about your host check our websites https://ammpost.com and https://palmonday.com or find Sayed Farah سايد فرح on Facebook https://www.facebook.com/sayedfarah

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    Send in a voice message: https://podcasters.spotify.com/pod/show/sayedfarah/message

    • 59 sec

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