#275: Timofey Abel is originally from Moscow, Russia. He emigrated to the USA with his parents and twin sister at the age of 7. Abel spent most of his childhood and teen years traveling the world, having visited over 35 countries before graduating high school. The culture of art was instilled upon him from a very young age, and paired with his view of the world and independent mindset, Abel pursued photography as a means to express his perspective. He documented the places and people he would...

#274: On this bonus episode for the week, Emily Elizabeth dives into a common topic she gets asked - "How do you stay motivated and disciplined, even while your friends aren't doing the same?" This is also usually the biggest struggle for each person - being able to create a life that is more aligned with your desired self, which requires discipline and change in actions. The hard part is maintaining these small shifts, even while friends are trying to "keep you" in the same place, by...

#273: The conversations around "feminine and masculine energy" has become endless and it has led to this topic being brought up within the What Fulfills You? community. Questions surrounding, whether it's a negative attribute to be an independent, self-sufficient, intelligent female. And why are these questions even becoming a thought? Well, of course, modern social media and the spread of nonsense on "women should be showing up this way like they used to" and "men should be this way" and...

#272: So many times, when we talk about wanting different results in our lives, it often boils down to our own actions. Not feeling fulfilled in your current job or career path? Do a deep dive into what you need more of in order to feel more aligned. Been dying to make a physical move? Start searching up potential cities and what it would look like to live there. If you want to see and feel a shift in your life, you have to find ways to take initiative and go after what fulfills you. Need...

#271: To wrap up the end of Q1, Emily Elizabeth sits down on this solo episode to answer listener questions submitted on the Instagram stories. These selected questions are focused on everyday life and how we can apply certain thought processes when faced with these obstacles or questions. The responses go into detail on... Specific actions to take when you're in a rut in life or in your career journeyWhen to trust your intuition and rational/logical thinking process Feminine vs. Masculine...

#270: Annemarie Chase is originally from Anchorage, Alaska and has been a YouTube creator since 2012. After graduating from University of Southern California in 2018, she embarked on her journey from balancing YouTube, exploring her curiosity with coding, mental health practices, and more. In 2021, she was part of the NYC creator house, "Your Mom's House" and since then, has explored living between Alaska and NYC. Topics Discussed: How to maintain relationships after college in your 20sThe...

#269: Kira Jones is a NYC-based content creator and the founder of Cacti Wellness. She started a blog and an anonymous Instagram about wellness and productivity hacks while working in sales at Equinox in LA. When the pandemic started, she decided to take her passion project full time and fulfill the growing need for virtual, attainable wellness content. In 2021, she launched Cacti Wellness- a productive wellness platform focused on helping ambitious women take care of business while taking...

#268: Figuring out your path in your 20s is a lot of highs and lows and after being asked by a few listeners from the community to dive into this more, Emily sits down on this solo episode to candidly share her personal journey with figuring out her career path - from a small business on eBay, interning at a boutique marketing agency, 9-5 sales job, this podcast, her own marketing agency Loshattan Co., and more. If you're currently struggling to figure out your career path or the next step to...

#267: How often have you noticed how you stop yourself from doing something because you don't have a friend to come with you? Whether that's going on a trip, eating out at a certain restaurant, moving to a new city, pursuing a new hobby or sport, etc. This obstacle is pretty common, but you don't have to keep waiting for other people to join you to go do the thing you want to do. Yes, that includes going out to the nightclub by yourself if you really wanted to! Emily Elizabeth dives into how...

#266: In honor of Emily Elizabeth's recent 27th birthday, for today's solo episode, she dives into her annual birthday life wisdom insights and shares her top 7 core lessons of life wisdom in reflection and celebration of her 27 years of living. Topics discussed: Relationships are everythingPursue and follow what you are genuinely interested inYour romantic partner is not meant to fill every bucket of your lifeOnly you know what's best for youIntegrity means everythingFortune tends to favor...

#265: Liv Schreiber is the Founder of Hot and Social and Brand Caffeine, as well as a on-air stylist and influencer to over 150K on all social media platforms with mentions in InStyle, Brides.com, Forbes, New York Times, ABC, FOX and more. Liv has the drive to launch brands behind the scenes and the exuberant confidence to be in the promotional, on-camera sphere of influence. Hot and Social is an event company for men and women in their 20s - late 30s looking to meet cool, kind, smart...

#264: Rony Hay is a Los Angeles-based entrepreneur with expertise in digital marketing, B2B growth, and consulting. A little less than a year ago, he had his first company acquired (first exit) or multiple 6-figures and now, he is currently the Co-Founder of Lean Growth Formula, where he helps coaches and consultants scale through profit-driven ops. Topics discussed: What he recommends focusing on in the early years of your careerThe truth about if you really wanted to start a business or...

#263: On today's short bonus episode, Emily sits down to share 3 specific tips to help young women develop self-confidence AND self-reliance internally and most importantly, how each area of life (career journey, finances, relationships, etc) play a significant role in your overall confidence level. Topics discussed: How financial security plays a role in self-confidence and reliance as a femaleWays you can practice being comfortable in your own solitudeHow your lack of ability to spend...

#262: Maria Alexa is an independent singer-songwriter, & producer based in New York City. Her first memory of music stems from childhood, playing 90s pop songs on her toy piano for her dad, memorizing lyrics from Britney Spears to Andrea Bocelli. Maria worked hard to make music a reality, pushing herself beyond limits from choir, all state, all county, piano lessons, vocal lessons, guitar lessons and then in college, Maria continued her love for harmonies in acapella groups where she...

#261: At age 18, Caitlin experienced a painful rejection in the final casting round of the hit show ‘America’s Next Top Model,’ when she was told she needed to “work on her body.” That disturbing comment impacted Caitlin over the next decade as she struggled with body image, dysmorphia, and binge and restrict eating while continuing to work as a professional model. At 27, feeling unhappy and unfulfilled in her modeling career, she decided to pursue a career in health and nutrition, and today...

#260: Everyone in their 20s will face the natural highs and lows of figuring out their career path at some point. Sometimes, one person gets a nice start right out of college, but then needs to pivot mid-20s. Sometimes, it's vice versa. One thing Emily noticed while she was in college is that people in their early to mid-20s are not often guided with proper questions to ask themselves in order to figure out the career direction. Early to mid-20s is the perfect age to try all kinds of...

#259: On this episode, Emily Elizabeth shares her personal approach to morning routines and how her simple routine is simply focused on daily habits, instead of a long list of items to do in the morning. She also dives into how she has a consistent wake-up time window, instead of the same specific time each day and how it varies throughout the week. Topics discussed: How to wake up earlier if you want to push your start time to 6am or 7amMaking the next day and week more excitingSimple...

#258: On this episode, Emily Elizabeth goes solo and shares her personal approach in how she sets goals and intentions for each year, but most importantly, how she's turned previous visions into a reality. Emily started this approach when she was 24-years old living in Los Angeles and hungry to leave her corporate sales job to work full-time in her own business. 2.5 years later, she is living out the vision she wrote down. From moving to NYC, having an apartment with a view, traveling and...

#257: On the first raw talk segment of the year, Emily brings back one of her best friends Caroline to chat about all the different topics with life in your 20s. As Caroline recently moved to NYC, they dive into the fresh perspective of moving to a big metropolitan city and how that heightens friendship when living in such close proximity. Topics discussed include: Thoughts on moving to NYC from fresh perspective at age 28Things to keep in mind about moving to NYC (doorman building vs none)...

#256: How often do you catch yourself being overly critical of yourself or not genuinely believing you're "good enough" to be something? It happens to all of us at some point, one way or another. On this episode, Emily Elizabeth chats with Carly Stein, a fellow former USTA-ranked tennis player and athlete, on the power of our mindset and how we speak to ourselves. If you actively struggle with how to reframe the negative talk in your mind, this episode is a must-listen. This episode was...

#255: On today's episode, Emily Elizabeth dives into the realm of money management, focusing on how to improve your financial habits in your 20s from credit card hacks (such as paying rent AND getting travel points), learning how to spend well (not just save), important types of accounts to establish (retirement, high-yield savings, etc), and more. Book mentioned: I Will Teach You To Be Rich by Ramit Sethi BILT Credit Card Info (Pay Rent and Earn...

#254: For this part 2, end of 2023 Q&A episode, Emily dives into all the questions submitted from listeners revolving around relationships. The following questions are answered... If you could tell your younger self from 5 years ago a piece of advice, what would it be?Do you believe everything happens for a reason or do we have more control over our fate?How did you know what it was that fulfilled you?How do you take care of yourself when you are under the weather? and manage your...

#253: For this part 1, end of 2023 Q&A episode, Emily dives into all the questions submitted from listeners revolving around relationships. The following questions are answered... What are the common values in all of your relationships? Do you believe in the saying of “the right person comes along when you’re not looking”?How do you know when a relationship is worth pursuing? Any tips for starting a convo with someone or suggestions for meeting in a more “traditional” way (vs dating...

#252: Julianne Fraser is a Digital Marketing Expert & Founder of Dialogue New York, a leading global influencer marketing agency on a mission to thoughtfully connect brands with creatives to create meaningful dialogues on the internet that truly resonate. She started the agency 6 years ago and has built a roster of top-tier clients, from Sakara, Seed and Brooklinen, to Adidas, RE/DONE, Love Wellness and Cali Rosa, among many others. Topics discussed: The behind the scenes of building an...