How to Adapt to Major Change in Your Life and Leave Your Comfort Zone (Like Moving to a New City)
#194: (REPOST EPISODE) We all go through various changes in life and at certain times, we are faced with the choice of taking a leap and leaving our comfort zone (maybe like your hometown, current job, etc.) or living with the question of, "what if?"
On this episode, Emily dives into her personal experience from leaving her hometown of 8,000 people to move to Southern California by herself at the age of 18 (plus leaving that comfort zone and heading to NYC), how she overcame the fear of the unknown, and the specific questions she asked herself in order to let go of the worry and adapt to the big changes.
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#204: Annemarie Chase is originally from Anchorage, Alaska and has been a YouTube creator since 2012. After graduating from University of Southern California in 2018, she embarked on her journey from balancing YouTube, exploring her curiosity with coding, mental health practices, and more.
#203: What does your current wellness routine or habits look like? How do you currently feel, like really feel?
On this episode, Emily shares her personal habits that she incorporates into her own daily and weekly wellness routine and how it has positively impacted her over the past 6-8...