A Mindful and Practical Approach to Starting the New Year:

A Mindful and Practical Approach to Starting the New Year: Intention, Vision, and Direction

Listen now

Description

#200: Do you ever feel slightly overwhelmed starting in a new year, especially when you feel like you should have certain goals and an idea of "what you want to accomplish" for the year? And when everyone is talking about new habits, routines, etc.? If so, then this episode may be helpful for you. Emily sits down solo to share her mindful and practical approach for 2023 and how she breaks it down from taking it one day and one month at a time, as well as how she incorporates a practical long-term vision of 1-3 years out that helps her create a sense of direction (which can also help with reducing the idea of feeling lost). ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

More Episodes

See all »

Why You Should Always Pursue What You Enjoy and What Makes You Curious with Timofey Abel

#275: Timofey Abel is originally from Moscow, Russia. He emigrated to the USA with his parents and twin sister at the age of 7. Abel spent most of his childhood and teen years traveling the world, having visited over 35 countries before graduating high school. The culture of art was instilled...

Published 04/16/24

What Fulfills You?

Published 04/16/24

Maintaining Self-Discipline and Drive Even While Your Friends Aren't

#274: On this bonus episode for the week, Emily Elizabeth dives into a common topic she gets asked - "How do you stay motivated and disciplined, even while your friends aren't doing the same?" This is also usually the biggest struggle for each person - being able to create a life that is more...

Published 04/12/24