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Kristin O'Connor
What IS Wellness
We can ask 1,000 people and get 1,000 different answers to this question. I am on a quest to find all the gurus in the wellness space. I am looking for people in and outside the realm of what we assume ‘wellness’ is: fitness experts to environmental activists, naturopaths, innovative medical doctor, western medicine doctors, estheticians, clairvoyants, acupuncturists, mental health professionals, buddhists and so on. I want to hear from their unique points of view, what does achieving wellness look like? What are the barriers to wellness in our society and what are the individual/societal...
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Recent Episodes
Dr. D'Adamo is a world renown Naturopathic doctor and author of the New York Times best selling book Eat Right 4 Your Type. As we talk, Dr. D walks us through why healing is so individual, how your blood type is a major indicator of how to start identifying your unique dietary and lifestyle needs...
Published 06/08/21
Aurora Tower teaches us about how we can utilize a greater understanding of astrology to increase interpersonal understanding and better self-awareness. Astrology is a big mystery that unfolds minute by minute each and every day and we can tap into its meaning as a resource to shed the old and...
Published 06/03/21
Christopher Gavigan shares his VAST knowledge about how our bodies are influenced by toxins in our environment as well as toxins created by stress in our bodies. He also introduces Cannabinoid Science, how it is a newly discovered body system and when applied as a science and an art within his...
Published 05/28/21
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