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What's Up Today!
What's Up Today!
Come along with me, Sydney Taylor, on my personal weight loss and mental health journey, where I share what I have learned through my ups and downs. Thus, using this podcast to hold myself accountable and help those around me.
Podcast art by @retcentraven on Instagram
Listen now
Recent Episodes
In this episode, I talk about my struggles in my first week of weight loss.
Transcript: https://docs.google.com/document/d/1fFwPuVIPg0mhmKmlwrTny7gO9sA-nJRuRAQIHfsdAjo/edit?usp=sharing
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Send in a voice message: https://anchor.fm/whatsuptoday/message
Published 12/27/21
Published 12/27/21
In the first episode of What's Up Today I set and explain my goal by using the S.M.A.R.T. method.
Transcript Link (Google Docs): https://docs.google.com/document/d/1UUMFzhiAfmaoO7jl2OkTwLMMelopiibr8HOgZutNk-Y/edit?usp=sharing
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Send in a voice message: https://anchor.fm/whatsuptoday/message
Published 12/19/21
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