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Whey of Life
Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.
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Ratings & Reviews
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5.0 stars from 26 ratings
Solid
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“Solid podcast. Gus gets it done.”
Wade Schlichenmayer via Apple Podcasts ·
United States of America ·
07/18/23
Great Show!
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“This is my first Health & Fitness podcast that I have listened to, and I think its AMAZING!! If you are wondering if you should listen, the answer is a definite YES!!”
Adam"**" via Apple Podcasts ·
United States of America ·
03/04/23
Encouraging
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“I love the episodes about ancient culture lifting! Would like to hear more of that! Keep up the good work.”
Don Simon via Apple Podcasts ·
United States of America ·
02/08/23
Recent Episodes
Unlock the full potential of your muscle-building journey with Gus Holland's expert insights on whey protein supplementation. If you've ever wondered how to fine-tune your protein intake to match your body's absorption rate and maximize your gains, this is the episode you can't afford to miss....
Published 04/03/24
Published 04/03/24
Ever wondered how the age-old spectacle of human strength has evolved into today's strongwoman competitions? That's what we're unpacking on today's show, with a special nod to the mighty athletes of The Riveter, an all-women's novice competition. I, Gus Holland, will be your guide through the...
Published 03/27/24
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