Teressa Everton, founder and CEO of Empowered Therapy and Training, interviews Mat Rogers, a 17-year professional athlete. Founded and worked for Charity 4 ASD Kids, managing many fundraising activities and co-producing the television show "Maxing Out." He competed on season three of Survivor Australia. Mat discusses the importance of keeping families together in this interview. Be on the lookout for more of this:)

Have you ever been gaslighted by someone? Do you no longer feel like the person you used to be? Or wondering if you're being too sensitive? Gaslighting, whether intentional or not, is a form of manipulation. It can happen in many types of relationships, including those with bosses, friends, and parents. But one of the most devastating forms of gaslighting is when it occurs in a relationship between a couple. You're not crazy! You are not alone. You are strong!  Know the signs of gaslighting...

Negative thinking can contribute to problems such as social anxiety, depression, stress, and low self-esteem. The key to changing your negative thoughts is to understand how you think now (and the problems that result), then use strategies to change these thoughts or make them have less effect. Listen as Teressa talk about Breaking Away from Negativity Empowered Therapy and Training | Meetup Join our Who Am I FB group: (1) Who Am I? | Facebook Mindsetting Expert: (1) Teressa Everton - The...

Healthy relationships have been shown to increase our happiness, improve health and reduce stress. Studies show that people with healthy relationships have more happiness and less stress. There are basic ways to make relationships healthy, even though each relationship is different. I am inviting you to join our 2-hour Masterclass on 4 August 7pm - 9 pm Brisbane time. Unraveling Who Am I ~Powerful Strategies to Self Discovery Get your tickets here>>> UNRAVELING WHO AM I Join...

It hits you when somehow you feel it. Your health declines. You lose someone you love. A tragedy rocks your world. It isn’t until you realize that all life fades that you consider now a commodity and a scarce one at that. But maybe that’s irrelevant. Maybe living a meaningful, passionate life has nothing to do with its length and everything to do with its width. With this in mind, I ask you “How do you live life to the fullest?”

Can I restart my life? Many times throughout life, a fresh start is just what we need to get back some joy in our lives. Just be positive, and get yourself involved in things you like to do, be that a hobby, social activities or a lifelong dream. Give yourself something to look forward too, and be present in your own life. Let be today the start of something new. REBOOT YOUR LIFE. GET A FRESH START. Join us in a free webinar every Thursday night at 7:00 PM - 8:00 PM (Brisbane Time,...

Letting go in this sense is releasing all doubt, worry, and fear about a situation, person or outcome. It’s releasing anything that disrupts your happiness and no longer serves you on your journey. Letting go is a choice to decide that you will no longer ruminate on things that are out of your control, and focus on what you can control, instead. Letting go creates space for fresh beginnings: stripping you of what happened yesterday, and enabling the doors of brand new opportunities to open...

"I AM IN COMPETION WITH NO ONE. I RUN MY OWN RACE." It takes a lot of courage to look towards your goals without focusing too much on who's next to you or who's behind you. We tend to compare our situation to somebody else's and end up being disappointed with our selves. But always remember that our destiny is not determined by other people. It will always be "YOU versus YOU!" Be a BEAST, run your OWN RACE, do it at your OWN PACE. Register for free to JOIN  our online webinar every other...

Living with laughter in our lives by inviting Susan Brown – the laughter expert here today. We will demonstrate how laughter is important to living a wholesome life with wellness by connecting with who we are.

Living with enjoyment compared to living with happiness Welcome back Susan

Here for a reason, not a season Live in joy Appreciate things in life as small as they may be Changing outcomes in life Choosing empowering words

Qualified Practitioner in Complementary Medicine Masters Degree in Homoeopathy Profession Member of AHA and AROH Registered. Helps people who want to reclaim their sense of selfie – their WHOLENESS and live with more calmness and contentment

●Qualified Practitioner in Complementary Medicine ●Masters Degree in Homoeopathy ●Profession Member of AHA and AROH Registered. ●Helps people who want to reclaim their sense of selfie – their WHOLENESS and live with more calmness and contentment

Improve laughter Relationship strengthens Laughter takes away stress How to have a loving relationship

The focus will be on if we can change our thoughts, our lives will change…

WHAT IS WHOLEHEARTED LIVING? “Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the COURAGE, COMPASSION and CONNECTION to wake up in the morning and think; No matter what gets done and how much is left undone, I AM ENOUGH. Its going to bed at night thinking, Yes I am imperfect and vulnerable and sometimes afraid but that doesn’t change the truth that I AM WORTHY of LOVE AND BELONGING.”