24. “Self Love Tutorial" with Sophie Lonsinger
Description
DISCLAIMER: This episode will not fully translate on the audio side of things. I highly recommend watching this on my YouTube channel. Link: https://youtu.be/1G2uQH7rhhg
“JD, what’s that stone thing you use for your face?” In this weeks episode, it’s all about self-care & self-love! We’ve been going at it with all the self-improvement stuff for the last 5 months, so I figured it was time to give back to ourselves with some TLC! My good friend Sophie goes over some of the best facial hacks you can do for anti-aging, under eye bags, headaches, etc! We talk about the many benefits of Gua Stones and why you should get your hands on some ASAP! Enjoy the spa day coming your way. If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you guys could leave a rating too!
Episode Time Stamps:
1:42 Sophie’s background with facial work
3:45 The difference between Gua Stone & Roller
5:50 Roller demonstration
8:45 Gua Sha Stone demonstration
11:30 The neck is so important!
13:05 Let’s get started!
22:23 Under the chin is a game changer
25:07 Puffiness & dark circles lin the eyes
32:28 Under the eyes
37:00 Forehead wrinkles go away!
41:36 Helps if you grind your teeth at night
44:30 Which stones to buy?
WATCH ON YOUTUBE: https://youtu.be/1G2uQH7rhhg
My Instagram: https://www.instagram.com/mrjustdavis/
Sophie’s Instagram: https://www.instagram.com/consciouslivingbysophie/
Products:
https://livinglibations.com
CJB Beauty website for stones & rollers: https://beautysecretsus.com
More Gua Sha & Face massage tutorials:
https://youtu.be/4K7zpTQkdqs
https://youtu.be/Wec3UvRz_G0
THANK YOU! THANK YOU! THANK YOU!
Support this podcast at — https://redcircle.com/who-can-relate/donations
If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you guys could leave a rating too!
My Instagram: https://www.instagram.com/mrjustdavis/
Shay’s Instagram:https:...
Published 06/21/23
Welcome back WCR community! Kicking off Season 3-Part 1 here, with a recap of what's been going on in the life of the Davis's! It feels so good to be back! I hope you all enjoy this season!
My Instagram: https://www.instagram.com/mrjustdavis/
Shay’s Instagram:https:...
Published 06/21/23