32. "The Start of Vulnerability" with Kevin Yu
Description
By now, it should come as no surprise to hear me preach about vulnerability. But how does one start the process of becoming vulnerable and being more transparent? Kevin & I sit down to discuss exactly that. We go over our individual timelines as to how & when the process started for us. Kevin is a therapist as well, so we discussed what it’s like to feel societal pressures from the ages of 25-35, which is primarily his clientele. This episode is loaded with great takeaways and I’m excited for you all to watch/listen!
If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you guys could leave a rating too!
Episode Time Stamps:
1:05 Kevin’s background
3:55 Why he wanted to become a therapist
6:24 “insight 360” test
7:50 Going to therapy between the ages of 25-35
11:35 Asian Hate
14:00 Societal pressure of getting married & have kids
21:16 What comes to mind when you hear the word “Vulnerability?"
27:56 When was the shift for me with being vulnerable
31:55 What it’s going to take for me to give my Wife 100% vulnerability/transparency
43:00 Rapid fire questions
WATCH ON YOUTUBE: https://youtu.be/h5yorUbZNiQ
My Instagram: https://www.instagram.com/mrjustdavis/
Kevin’s Instagram: https://www.instagram.com/kevinyu2/
"Cognitive Behavioral Therapy made simple" book:
https://www.amazon.com/Cognitive-Behavioral-Therapy-Made-Simple/dp/1939754852/ref=sr_1_1?dchild=1&keywords=cognitive+behavioral+therapy+made+simple&qid=1619302315&sr=8-1
Kevin’s website: https://www.kevinyutherapy.com
THANK YOU! THANK YOU! THANK YOU!
Support this podcast at — https://redcircle.com/who-can-relate/donations
If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you guys could leave a rating too!
My Instagram: https://www.instagram.com/mrjustdavis/
Shay’s Instagram:https:...
Published 06/21/23
Welcome back WCR community! Kicking off Season 3-Part 1 here, with a recap of what's been going on in the life of the Davis's! It feels so good to be back! I hope you all enjoy this season!
My Instagram: https://www.instagram.com/mrjustdavis/
Shay’s Instagram:https:...
Published 06/21/23