The Make A Baby Podcast Carolina Sotomayor
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- Religion & Spirituality
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Welcome to the Make A Baby Podcast, where we provide hope and healing for women struggling with fertility and infertility. As your podcast host and expert Reiki Womb Healer, Carolina Sotomayor has helped over 95 babies come into this world using the power of Reiki. Now, she's here to share her knowledge and empower women to take control of their fertility journey.
On this podcast, you'll hear inspiring stories from women who have successfully conceived with the help of Reiki, as well as taboo topics surrounding fertility, inclusivity, and representation. Carolina will guide you through powerful Reiki meditations and provide actionable healing tips to help you on your journey to conceiving.
If you're tired of feeling frustrated and exhausted with no control over your fertility, then this podcast is for you. Carolina believes that healing is not meant to be done alone and wants to support you every step of the way. Join us each week to learn how Reiki can help you conceive and make your dreams of starting a family a reality.
Don't let the overwhelming and confusing journey to starting a family keep you from taking action. Tune in to the Make A Baby Podcast and take control of your fertility journey with the power of Reiki.
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Ultimate Guide to Rocking Your Pregnancy Like a Badass with Taylor Nosakhere
ASK CAROLINA ANYTHING
In this episode, Carolina Sotomayor interviews Taylor Nosikera, a prenatal coach and birth doula, about rocking your pregnancy like a badass. They discuss the importance of preparing mentally and emotionally for birth, being unapologetic and advocating for yourself, and debunking misconceptions about pregnancy coaches and doulas. Taylor shares her insights and experiences in supporting women throughout their pregnancy journey. Listeners are encouraged to connect with Taylor on Instagram and explore her resources for a more empowered and fulfilling pregnancy experience.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
Preparing mentally and emotionally for birth is crucial for a positive pregnancy experience.Being unapologetic and advocating for yourself during pregnancy and birth is essential.Pregnancy coaches and doulas provide valuable support and guidance throughout the pregnancy journey.Misconceptions about pregnancy coaches and doulas include thinking they are only for home births or that they are unnecessary if you have a doctor or partner.Connecting with a pregnancy coach or doula can help you feel empowered and in control of your birth experience.
CHAPTERS
00:00 Introduction and Background
10:05 Rocking Your Pregnancy Like a Badass
12:10 Preparing Mentally and Emotionally for Birth
18:56 Being Unapologetic and Advocating for Yourself
25:30 Misconceptions about Pregnancy Coaches and Doulas
32:05 Finding Taylor and Working with Her
CONNECT WITH TAYLOR
Tik Tok
Instagram
Facebook Group
Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor
Love the show? Leave a 5-star review and let me know!
Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me!
Connect with Carolina:
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DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary. -
Want Pain-Free Periods? Listen Up! with Laura Pizzetti
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In this episode, Carolina Sotomayor interviews Laura Pizzetti, a nutritional therapist and naturopath specializing in women's health. They discuss the topic of pain-free periods and provide valuable insights and tips for women to reduce pain and improve their menstrual health. The conversation covers various aspects, including the causes of period pain, the connection between inflammation and menstrual health, and the importance of a balanced diet. Laura also shares the three most important things women can do to reduce pain and offers advice on what a regular period should look like. Listeners are encouraged to connect with Laura on Instagram and access her free resources for period pain relief.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
Periods should not be painful and should not interfere with daily activities.Period poops are caused by increased prostaglandins, which can be reduced by addressing inflammation.Reducing inflammation through diet and lifestyle changes can help alleviate period pain.A balanced diet, including anti-inflammatory foods, is crucial for menstrual health.
Chapters
00:00 Introduction and Episode Number
08:22 Should Your Period Hurt?
09:50 Period Poops
11:08 Causes of Inflammation
15:43 Three Most Important Things to Reduce Pain
26:56 What Women Should Know About Menstrual Health
30:11 What a Regular Period Should Look Like
32:16 Where to Find Laura Pizzetti
Connect with Laura Pizzetti
Click HERE to download her 7 day meal plan to reduce period pain and PMS for FREE.
Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor
Love the show? Leave a 5-star review and let me know!
Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me!
Connect with Carolina:
Website TikTok Instagram Pinterest Facebook
DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary. -
What to Know About Conceiving After An Abortion with Christine Renee
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In this conversation, Christine Renee shares her personal journey of conceiving after an abortion. She discusses her background as a shamanic Reiki practitioner and trainer, as well as her experience in women's health. Christine opens up about her first marriage and the decision to have an abortion, highlighting the emotional and physical impact it had on her and her partner. She then shares how she went on to conceive her first child and the challenges she faced in her relationship.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
Conceiving after an abortion is a unique and personal journey that requires self-forgiveness and trust in the process.Spirit babies have a plan and may choose to come into our lives at different times and through different relationships.Each birth experience is unique, and it's important to trust your intuition and advocate for your needs during labor and delivery. Divorce can be a challenging experience, but it can also provide an opportunity to create a healthy family dynamic and show children what healthy relationships and communication look like.Recognizing that each child has their own unique soul and spiritual path can help parents better understand and support their children.
CHAPTERS
00:00 Introduction and Background
10:00 First Marriage and Abortion
19:20 Conceiving After Abortion
27:21 Birth Experience
35:20 Advice for Those Who Have Had Abortions and Want to Conceive
38:16 Navigating Divorce and Creating a Healthy Family Dynamic
39:28 Finding Clarity and Purpose at a Young Age
40:14 Learning from Parental Contrasts and Polarization
41:38 Reflecting on Parental Influence and Creating a New Path
43:06 Recognizing the Unique Soul of Your Child
44:34 Embracing Life's Roller Coaster and Growth Opportunities
44:42 Taking Action and Embracing the Journey on Earth
45:18 Connecting with Christine Renee and Reiki Cafe University
CONNECTION WITH CHRISTINE RENEE
Email christine@reikicafeuniversity.com
Freebie https://reikicafeuniversity.ck.page/7e14c62ff9
Instagram https://www.instagram.com/reikicafeuniversity
Facebook Group https://www.facebook.com/groups/ReikiCafe
Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor
Love the show? Leave a 5-star review and let me know!
Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me!
Connect with Carolina:
Website TikTok Instagram Pinterest Facebook
DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary. -
Why I Learned Reiki for My Birth with Laura Beck
ASK CAROLINA ANYTHING
Laura Beck shares her journey of discovering Reiki and how it helped her during her second pregnancy and birth.. After finding a Reiki practitioner and attending regular Reiki sessions, she started to see improvements in her overall well-being and decided to have another child. She shares her personal experience of using Reiki during her second pregnancy and how it helped her have a better and more relaxed experience. Laura also talks about the benefits of Holy Fire Reiki and how it differs from other forms of Reiki. She emphasizes the importance of releasing worry and using Reiki to balance the chakras during pregnancy.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
Reiki can be a beneficial practice during pregnancy, helping to reduce stress and promote relaxation.Holy Fire Reiki is a popular form of Reiki that provides a structured and comprehensive education.Reiki can help release worry and create a more positive and calm pregnancy experience.Reiki may have an impact on the personality and temperament of the child.Connecting with the baby and treating them as if they already exist can be a powerful practice during pregnancy.
CHAPTERS
00:00 Introduction and Background
18:40 First Birth Experience and Need for Change
25:20 Discovering Reiki and First Reiki Session
30:39 Second Pregnancy and Regular Reiki Sessions
38:03 Dreams of Future Children
39:28 Getting Pregnant with Second Child
40:26 Reiki and Pregnancy
41:29 Holy Fire Reiki
42:55 Benefits of Reiki during Pregnancy
44:21 Reiki and Child's Personality
46:20 Releasing Anger and Ancestor Patterns
47:07 Reiki as a Family Practice
48:38 Reiki and Conception
49:26 Seeing Babies and Balancing Chakras
52:52 Advice for Getting Pregnant
55:07 Connect with Laura Beck
Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor
Love the show? Leave a 5-star review and let me know!
Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me!
Connect with Carolina:
Website TikTok Instagram Pinterest Facebook
DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary. -
February 2024 New Moon Reading
ASK CAROLINA ANYTHING
In this episode, Carolina Sotomayor discusses setting intentions and grounding, the power of leadership, trusting your inner wisdom, and letting go of fear. She also invites listeners to join the Reiki Baby Movement and engage with the podcast through voice notes. The episode concludes with a preview of the upcoming episode featuring a Reiki master.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
Set clear intentions and ground yourself before engaging in rituals or manifesting desires.Embrace your role as a leader in your own life and trust your inner wisdom.Let go of fear and trust in the support of higher powers.Engage with the Reiki Baby Movement and share feedback and ideas with the podcast host.
Chapters
00:00 Setting Intentions and Grounding
02:26 Listener Review and Gratitude
03:20 New Moon Energy and Rituals
04:18 Embracing Leadership
07:42 Trusting Your Inner Wisdom
10:48 Letting Go of Fear
12:42 Invitation to Reiki Baby Movement
14:09 Engaging with the Audience
14:38 Upcoming Episode Preview
Click HERE to get your Manifesting Your Spirit Baby on the New Moon Healing!
Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor
Love the show? Leave a 5-star review and let me know!
Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me!
Connect with Carolina:
Website TikTok Instagram Pinterest Facebook
DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary. -
Handling Grief with Gratitude with the Ortegas
ASK CAROLINA ANYTHING
In this episode, Carolina interviews Jenny and Marianne Ortega, a couple who have been on a fertility journey for several years. They discuss their experiences with fertility treatments, including IUI and medication cycles. The couple shares their decision to switch roles and have Marianne try to conceive, leading to a successful pregnancy. Throughout their journey, they emphasize the importance of living life and finding joy amidst the challenges of infertility. They also talk about the importance of gratitude and documenting their journey through journaling and videos. Through their vulnerability and support for each other, they navigate the changes and uncertainties that pregnancy brings.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
Switching roles and trying different approaches can lead to success in fertility treatments.Living life and finding joy during the two-week wait can help reduce stress and anxiety.Having a positive mindset and being cautiously hopeful can make a difference in the fertility journey.Support from doctors, friends, and partners is crucial in navigating the ups and downs of infertility. IUI offers hope and better odds of success with each attempt.It's normal to have mixed emotions and fears during pregnancy, even after struggling with infertility.Practicing gratitude and documenting the journey can help navigate the changes and uncertainties of pregnancy.
CHAPTERS
00:00 Introduction and Recap
26:18 Switching Roles and Starting Medications
29:58 Living Life and Enjoying the Two-Week Wait
31:26 The Pregnancy Announcement
33:46 The Hope of IUI
39:31 The Positive Pregnancy Test
43:29 The Surreal Experience of Pregnancy
45:27 Preparing for the Future
50:26 Gratitude and Documenting the Journey
01:06:37 Practicing Gratitude
01:15:13 Finding Wholeness and Contentment
01:23:22 Teaching Gratitude to Their Child
01:32:44 Reflecting on the Fertility Journey and the Make a Baby Headquarters Program
01:38:23 The Power of Reiki and Community
CONNECT WITH JENNI AND MARIANNE ORTEGA
TIK TOK
BLOG
Support the showLiked this episode? Share it on social and tag me @thecarolinasotomayor
Love the show? Leave a 5-star review and let me know!
Join the free Reiki Baby Movement and get access to the Meet Your Spirit Baby Now Guided Meditation, join our community to get support, and try out the Make A Baby Membership for 3 days on me!
Connect with Carolina:
Website TikTok Instagram Pinterest Facebook
DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.
Customer Reviews
100% recommend 5 stars!!
Highly recommend podcast! From the very first episode to the present everything is on point! I love that I’m able to connect to her conversations. I can also picture myself seating next to her and the people she has on the podcast. It’s like I’m right there with them in the moment. She makes you feel at peace, in the moment and that you’re not alone anything from trying to conceive, to having support. She is with you every step! Start the podcast don’t wait any longer!
Recommend 100%
I absolutely love this podcast. If you ever have felt the need for hope and your on your fertility journey. Feeling like it’s never going to happen. I suggest that you listen to this podcast. She has given me so much hope and help me feel like I have a safe space to be myself & to ask questions. helped me see that that’s more than just one sided journey to fertility. Helps you heal more than just for the moment. Helps you to dig deep and heal internally.. In every aspect emotionally, mentally &, physically.
Love it!!
Carolina has a way of making difficult and sensitive conversations fun and dynamic! Her energy grabs your attention and you feel like you’re sitting in the room with her. Thanks for the great show!!