This week I am joined by Liz McNeil. Liz is a knitting coach who works for Knit Chats where she helps knitters with their knitting dilemmas and teaches classes about different techniques. Liz speaks about how knitting has helped her through the challenges of having small children, when finding tiny pockets of time for herself was particularly difficult. She also speaks about how knitting allowed her to access a community despite her frequent house moves. Liz speaks about the following patterns: Turtle knits Picky pants Ravelry: Picky Pants pattern by Theresa Belville Bee keeper quilt Ravelry:the beekeeper's quilt pattern by tiny owl knits Liz McNeil Instagram: @weelittleknitter Instagram: @KnitChats Mia Hobbs Website: therapeuticknitting.org Instagram: @knittingistherapeutic Patreon: Why I Knit Podcast is creating A podcast about how knitting benefits our well-being | Patreon Come to our retreat on 1st October for GPs in London: Creative Restoration