Christina Socorro Yovovich is a writer, knitter and multi-crafter. Christina speaks about how since being diagnosed with bipolar disorder, she had struggled to access joy without worrying about whether this was a sign that she was becoming unwell. She explains how returning to knitting has allowed her to access a safe and more grounded form of joy in her daily life. Christina Socorro Yovovich website: Christina Socorro Yovovich YouTube:  https://www.youtube.com/@DesertAgaveFiberArts . Instagram: @cyovovich Mia Hobbs Find out about our NEW Audio Course Self-Care One Stitch at a Time Sign up to the newsletter to be the first to know about new episodes: www.therapeuticknitting.org Instagram: @knittingistherapeutic  Mentioned in this episode: Knitting for Self-Care at Christmas Visit our website to download the FREE bonus episode of Self-Care One Stitch at a Time focussed on Christmas. Download it now at https://creativerestoration.org/christmas/