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The Sleep Detective
Why You Can't Sleep
What Causes Insomnia and How To Fix It For Good
Can't sleep and don't know why? Not knowing why you can't sleep is one of the most frustrating parts of insomnia! In this limited series, I explain how different imbalances in your body affect sleep and why nothing has helped so far. You'll learn what causes sleep issues and, most importantly, what you can do to overcome insomnia once and for all. If you have trouble sleeping, sleeplessness at night or chronic insomnia, you'll find help and relief here. Learn what causes insomnia and what the "cure" and treatment is so you can fall asleep fast, sleep all night and wake up rested.
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Ratings & Reviews
4.8 stars from 21 ratings
Why you can’t sleep
I truly enjoyed this podcast because it was so full of information about the body and it directed me to the Sleep Detective website where I could get hands-on help with a quiz, checklist, the sleep essentials program, and more! I also enjoyed hearing testimonials from her clients who are now...Read full review »
Bfran06 via Apple Podcasts · United States of America · 06/07/24
Martha is the best!
I’ve struggled with sleep for years and Martha has provided so many insightful and helpful tips and advice. I highly recommend listening to her podcast! Sleep is truly the foundation of our well being and Martha breaks things down in a way that’s easy to understand and inspires me to make...Read full review »
JMC2883 via Apple Podcasts · United States of America · 06/07/24
Martha has some great insights into sleep and has made me really think about some of my habits and given me tools to get that 7+ hours I really need. Thanks Martha! Kathy Colaiacovo 😴💤😴
Kathy Colaiacovo via Apple Podcasts · Canada · 06/07/24
Recent Episodes
In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials...
Published 06/03/24
In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally. Resources -Download the checklist to find out what could be causing your sleep issues -Use code SLEEP20 to get $20 off the Sleep Essentials...
Published 06/03/24
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