BEST OF: TIM BROWN. This chat with my meditation teacher is one of the most
It’s the time of year when we all need some inspiring, expansive perspectives and I reckon this chat with Tim, which I recorded a little while back, might be a great listen as you go about your summer road trips and making 2023 commitments.
Tim trained with the Vedic tradition and has taught meditation to elite athletes, jail inmates, billionaires and kids for more than 20 years. The guy’s been part of my spiritual journey for 12 years and has guided me with my career, love life and various calamities. We meet for coffee and peanut butter toast most weeks…this episode we bring a recorder and discuss: trusting in the logic of the universe (the wild idea for the week) and how (and why) we should render ourselves choiceless (it's the ultimate freedom!). We also talk about the spiritual brilliance that is the movie Groundhog Day… which he likes to watch again. And Again. And again. Ha!
The movie we mention, Groundhog Day
You can learn to meditate (and more!) with Tim here
For more wonderful insights follow Tim on Instagram
If you need to know a bit more about me… head to my "about" page
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