A reading of Bodhidharma's formative teaching "Outline of Practice" which describes the four all-inclusive habits that lead to enlightenment. Translated by Red Pine.  Bodhidharma is considered the founder of Zen Buddhism in China and regarded as its first Chinese patriarch. He brought the Buddha's teachings to China from India in 520 AD. While much of his biography may be the stuff of legend and his historicity is still in question, numerous early records speak of him (or someone by the name of Bodhidharma) as a wise and compassionate monk. Whether or not he was ever a living person, the legend of Bodhidharma has made him as real in the Zen tradition as anyone else. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.