Stephen and Gareth are joined by Journalist James Hunter to discuss Saturday's draw with Coventry City. Hosted on Acast. See acast.com/privacy for more information.

Eleanor McCabe and Michael Lough react as Sunderland are held by Coventry City at the Stadium of Light Hosted on Acast. See acast.com/privacy for more information.

Richard Easterbrook is joined by Gareth Barker and Michael Lough as the lads look back over Sunderland's 0-0 draw at Preston and preview the visit of Coventry City to the Stadium of Light. Hosted on Acast. See acast.com/privacy for more information.

Stephen is joined by Eleanor to look back at the battling 0-0 draw at QPR. There's also the midweek trip to Preston to look forward to. They are joined by Kyle Don. There are more than 30,000 out-of-hospital cardiac arrests every year. Donate to Red Sky's sleepover at the Stadium of Light here: https://www.justgiving.com/page/claire-howard-1730487004887?newPage=true Hosted on Acast. See acast.com/privacy for more information.

Richard Easterbrook is joined by Eleanor McCabe and Jimmy Reay as the team look ahead to Sunderland's visit to Queens Park Rangers in the SkyBet Championship, while reflecting on the Black Cats' five-point lead at the top of the league. Hosted on Acast. See acast.com/privacy for more information.

Gareth is joined by The Sunderland Echo's Phil Smith to discuss a comfortable 2-0 win over Oxford United. Hosted on Acast. See acast.com/privacy for more information.

Eeeeeh another win. Eleanor, Mick and Rick discuss in the pub.  Hosted on Acast. See acast.com/privacy for more information.

Gareth is joined by Jimmy Reay and Micky Lough to discuss the win at Luton and preview the visit of Oxford United. Hosted on Acast. See acast.com/privacy for more information.

Stephen is joined by Micky Lough in the pub to chat about the win at Hull. There’s also the Luton game to look forward to.  Hosted on Acast. See acast.com/privacy for more information.

Richard Easterbrook is joined by Michael Lough and Jimmy Reay to look ahead to Sunderland's trip to Hull City on Sunday as domestic football returns following the international break. Hosted on Acast. See acast.com/privacy for more information.

Stephen and Gareth take you into the international break by laughing some more at that howler, and they also reflect on Sunderland's impressive start to the season.  Hosted on Acast. See acast.com/privacy for more information.

Eleanor McCabe is joined by Michael Lough as we react to Sunderland's 2-2 draw with Leeds! Hosted on Acast. See acast.com/privacy for more information.

Richard Easterbrook is joined by Michael Lough and Eleanor McCabe as they react to Sunderland's 2-0 win over Derby County, while looking ahead to Friday's home encounter against Leeds United! Hosted on Acast. See acast.com/privacy for more information.

The Monday debrief is here as Sunderland slip to defeat at Vicarage Road. Stephen is joined by Eleanor and Jimmy to discuss. Hosted on Acast. See acast.com/privacy for more information.

Richard Easterbrook is joined by Michael Lough and Eleanor McCabe to talk Hornets (and Wasps), Regis Le Bris and Sunderland ahead of the Black Cats' trip to Vicarage Road on Saturday. Hosted on Acast. See acast.com/privacy for more information.

Another fancied side beaten. Is there something good happening here? Stephen and Gareth catch up in the pub to discuss. Hosted on Acast. See acast.com/privacy for more information.

Eleanor McCabe is joined by Michael Lough as we react to Sunderland's 1-0 win over Middlesbrough! Hosted on Acast. See acast.com/privacy for more information.

Richard Easterbrook is joined by Jimmy Reay as the lads preview Sunderland's home game against Middlesbrough on Saturday. There's the customary debate about whether it's a derby or not, and there's also some Boro insight from The Northern Echo's Scott Wilson. Hosted on Acast. See acast.com/privacy for more information.

Stephen Goldsmith and Gareth Barker are joined by former Black Cat Lee Howey to discuss our first defeat of the season. Hosted on Acast. See acast.com/privacy for more information.

Hear from Micky Lough during his day out to Plymouth.  All that way to watch The Lads suffer a surprise defeat. Sigh.  Hosted on Acast. See acast.com/privacy for more information.

Stephen Goldsmith is joined by Michael Lough and Jimmy Reay to look ahead to Sunderland's SkyBet Championship fixture at Plymouth Argyle, where the Black Cats can create history by winning their first five games of the season. Hosted on Acast. See acast.com/privacy for more information.

Stephen catches up with Ali Maxwell, a regular Sky Sports pundit but more importantly, founder of the excellent Not The Top 20 website and podcast, unrivalled in all the things you could possibly want to know about teams currently outside the top flight. Be sure to check them out and engage with their top quality content. Find them at https://www.ntt20.com Hosted on Acast. See acast.com/privacy for more information.

Gareth Barker is joined by the Sunderland Echo's Phil Smith to assess another win, the transfer window and our excellent start to the season. Hosted on Acast. See acast.com/privacy for more information.

Eleanor McCabe is joined by Michael Lough as Sunderland's perfect start to the season continues with a fine 3-1 away win at Portsmouth! Hosted on Acast. See acast.com/privacy for more information.