98 episodes
With Intention Cami Sophia
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- Education
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4.8 • 49 Ratings
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Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.
Hosted on Acast. See acast.com/privacy for more information.
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98. Starting from scratch to becoming my healthiest self
Happy Wednesday! Today's episode is all things wellness and health! We are going to be covering all aspects of where to begin when starting your journey from scratch. We talk about romanticising your life, protecting your peace, how to avoid comparing yourself to others and how choosing the right friends can affect your journey. Enjoy xx
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97. Unbothered girl diaries
Welcome to another addition to our girl diaries series! This weeks episode is all about becoming an unbothered girlie, we talk about confidence, prioritising your peace, spending time alone and how we can be our most confident, unbothered & successful self!
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96. Spilling the tea on overthinking, friendships & body image
This weeks episode is another big sister chats where we are spilling the tea on overthinking, starting from scratch, friendships, self love and body image!
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95. Stressy girl diaries, lowering your cortisol levels & feeling like your best self
Welcome to the stressy girl diaries! In this weeks episode we talk all things cortisol, how to lower it, how to deal with stress and ways to turn your feelings of overwhelm into productivity and happy thoughts.
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94. 5 Steps to becoming your happiest self
Today's episode is all about becoming your happiest self. We talk about steps to work on yourself from the inside out and find the happiness in life.
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93. Sleepy girl diaries
This weeks episode is all things night routine!! The sleepy girl diaries is everything you need to know to have the perfect night of sleep and romanticise your night routine.
Ps. Here is the link to join the confident girl summer challenge!!
https://www.becomingyoubycami.com/
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
💗💗💗
I love everything about this podcast, from your accent (I’m from the us :)) to your attitude to your content and episode topics. Every day I find myself popping on the podcast app to see if a new episode has dropped. I’ve started to look forward to my mundane tasks because I know I can give this show a listen while I’m working. Thank you for putting so much thought and energy into making this such a wonderful experience, Cami!! Please keep more episodes coming <3
Inspo vibes only✨💕
I found you on Tik Tok and Instagram and figured why not give the podcast a listen. My goodness girly! I am obsessed! I binged all of these and wrote down important things for me to remember. I’m going to get into Pilates cause of you! I just gotta wait for my yoga mat and my cute workout clothes to come in the mail. I have never been more motivated thanks to your podcast and feeling like we’re besties!💞✨
Love it
I love this podcast so much!