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Kylie Ivanir
Within Nutrition by Kylie
Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as:Gut health: How to improve your gut health with food, lifestyle changes, and natural remediesHormones: How to balance your hormones naturally with food, exercise, and stress managementSelf-love: How to cultivate self-love and acceptance through body positivity, meditation, breathwork, and subconscious programmingBody and...
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Ratings & Reviews
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5.0 stars from 7 ratings
“I am a big proponent of natural healing and as a functional health coach support women struggling with migraine pain and symptoms. Your podcast, Sugar Cravings, Your Brain on Sugar, What Choices to Make for a Better Gut Health resonated so much with what I teach my clients in the FFM...”Read full review »
Debbie Waidl via Apple Podcasts ·
United States of America ·
04/25/23
Such great gut health tips!!
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“wow such great info about gut health and metabolism. Love that it’s science based, to the point, and easy to apply to your life. Also helpful that the episodes are short. Can’t wait to come back for more tips on gut health, metabolism, and hormones!”
ai1956 via Apple Podcasts ·
United States of America ·
05/28/21
My new favorite nutrition podcast!
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“This concise podcast is jam-packed with information. The first episode gave great background on the misinformation on microbiome fungi and answered common questions we all might have. Loved the discussions and tips from one of the leading researchers in the microbiology field. Kylie’s upbeat...”Read full review »
ajborba via Apple Podcasts ·
United States of America ·
05/24/21
Recent Episodes
In this episode, we dive into the seasonal buzz around sugar cleanses and explore how to approach sugar consumption with mindfulness.
How to start your day with a simple trick that curbs sugar cravingsThe nutrients you may be missing that lead to sugar cravings The surprising link between stress...
Published 04/18/24
Published 04/18/24
Hormones are complex! But many times the solution to hormone imbalances is simple. Find out the root cause of most hormone imbalances in this episode!
Listen in to:
Understand what could be influencing your hormonal health.Gain practical tips and insights on hormonal balance.Understand the...
Published 04/04/24
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See hourly chart positions and more than 30 days of history.
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