Today’s encore episode is all about busting and becoming aware of negative thoughts about aging, especially when you don’t think you have any! This discovery can be incredibly surprising for you because your thoughts may not be in alignment with what Join the conversation today and become more...

Today’s podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife! Feeling stuck in midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are...