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April Seifert
Building Psychological Strength
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Ratings & Reviews
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4.9 stars from 185 ratings
Love this podcast
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“I love this podcast. I am hospice volunteer and it has helped me help my clients a ton as it has been useful for the Mindfulness for Grieving Loss groups I help to co-facilitate. It also helped me personally as a multiple loss survivor and someone who suffers from depression it has helped me...”Read full review »
WinglessGirl via Apple Podcasts ·
Canada ·
08/11/22
Fantastic conversation
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“April is a phenomenal host!! Natural, genuine - an absolute delight to talk to and bounce around ideas. She made the podcast experience seamless and enjoyable. Truly honored to be among her guests. Appreciate the platform and conversation.”
Lammon325 via Apple Podcasts ·
United States of America ·
04/07/22
Love this podcast
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“Thank you for always giving great easy to apply insights. I always have to grab a pen to make notes as there’s always something to learn and apply.
JenAgi”
JenAgi via Apple Podcasts ·
Australia ·
01/13/22
Recent Episodes
We've probably all heard about psychological safety, but what exactly is it, and how do we cultivate it? This is the topic we're diving into today.
Think back, you've likely had a job or other relationship where you felt like you had to guard yourself. Or one where you felt like it wasn't...
Published 09/30/22
Published 09/30/22
In the field of Psychology, we are increasingly learning more about how trauma, habits, and beliefs are handed down from generation to generation, many times, without us knowing. Think about it - you very likely have belief systems and ways of seeing and responding to the world that were...
Published 08/24/22
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See hourly chart positions and more than 30 days of history.
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