My friend Adam moved to the Czech Republic from the USA 15 years ago. Despite the cloudy weather and European culture shocks, he’s built a beautiful life there. He’s travelled over the world and learned to talk in many tongues. In this episode, we talk about his years living abroad, travelling,...

Have you heard of the Vipassana meditation? It’s one of India’s most ancient mindfulness meditation techniques. But you can’t really do it at home. You need to stay in a special meditation centre, cut all ties from the outside world, and focus completely on what’s happening within. It’s...