Christie Aschwanden is a journalist, author, and editor, and has written Good to Go: What the athlete in all of us can learn from the strange science of recovery, a book about the science of athletic recovery. She is a runner and cyclist, and has contributed articles to The New York Times, Runner's World, and Bicycling, among others. Show notes: Christie Aschwanden Good to Go: What the athlete in all of us can learn from the strange science of recovery Emerging Form, Christie's podcast Learn more about Scrivener, and check out the ebook Take Control of Scrivener. If you like the podcast, please follow it in Apple Podcasts or your favorite podcast app. Leave a rating or review, and tell your friends. And check out past episodes of Write Now with Scrivener.