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重塑心灵心理训练中心
心灵疗愈：焦虑症抑郁症心理音乐
听心灵疗愈音乐，解忧心理，放空身心，走出抑郁症、焦虑症、恐惧症等情绪困扰。疗愈音乐=心灵养生
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Ratings & Reviews
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4.5 stars from 62 ratings
Very relaxing piano.
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“This is the most lovely music to fall asleep to. I really enjoy this before bed or after a long day.”
Jacob Brightside via Apple Podcasts ·
United States of America ·
01/15/18
Recent Episodes
疗愈音乐=心灵养生
最有效的聆听建议：步骤一、选择安静的环境，闭目静卧或坐。步骤二、根据生物钟，早或晚固定时间聆听。步骤三、选择一个单曲反复聆听7天，每天听30分钟。在欧洲，最惊人的发现，80% 的人在聆听一小时内，皆可以感受它的惊人效果。
观息5分钟=放松一整天
制作出品：重塑心灵心理训练中心
Published 04/22/24
疗愈音乐=心灵养生
最有效的聆听建议：步骤一、选择安静的环境，闭目静卧或坐。步骤二、根据生物钟，早或晚固定时间聆听。步骤三、选择一个单曲反复聆听7天，每天听30分钟。在欧洲，最惊人的发现，80% 的人在聆听一小时内，皆可以感受它的惊人效果。
观息5分钟=放松一整天
制作出品：重塑心灵心理训练中心
Published 04/15/24
Published 04/15/24
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