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Yeah No, I’m Not OK
Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it.  Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that.   And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, is here to open up the conversation about mental...
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Ratings & Reviews
4.7 stars from 338 ratings
I’m so grateful for the information shared.
The Bayou Bookslayer via Apple Podcasts · United States of America · 06/18/21
Not for the close-minded
I enjoyed the few episodes that time has allowed me in my week. I think this is an excellent podcast of story-telling, vulnerability, and is for those with an open-mind and/or who can relate to the experiences being shared or for those who truly want to learn/hear various unique experiences. I...Read full review »
m.avila18 via Apple Podcasts · United States of America · 06/02/21
New Listener
I’m looking forward to hearing all the current episodes. I am hoping mental health and mental illness and the middle aged & elderly are discussed. Older people are often the most isolated and neglected population in America. Don’t forget them.
linskipatel via Apple Podcasts · United States of America · 05/28/21
Recent Episodes
Diane plays some of the messages we’ve received from listeners. If you are having thoughts of suicide, call the National Suicide Prevention Lifeline in the United States at 1-800-273-8255 (TALK). You can find a list of additional resources at For more resources...
Published 05/26/21
Talking with psychologist and neuroscientist Dr. Carl Hart, author of Drug Use for Grown-Ups: Chasing Liberty in the Land of Fear. For more resources on addiction or to get help, please visit: More mental health support (via text) can be found...
Published 05/17/21
Cristela Alonzo talks about getting a show, losing a show, getting help and moving forward. More mental health support (via text) can be found at: Additional Information on depression and anxiety can be found here:...
Published 05/10/21
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