“I have subscribed to this podcast for over a year now. I think it is safe to say that it has me hooked and has been a positive force in my life. I am slowly becoming more flexible, more aware, stronger. And, Chaz is becoming quite masterful in producing a simple, effective, calming, and informative virtual yoga class.
Most important, I feel safe doing these poses, because Chaz keeps reminding me "to go where you need to go, and no further." If you are a person with normal flexibility and strength, this podcast is all you need. Do beware of podcasts that get a little overzealous in encouraging you to stretch "just one more millimeter." Chaz can help you stay patient, because he understands that yoga is for the long haul.”
Ex P B via Apple Podcasts ·
United States of America ·
05/20/07