Welcome to the You Can Heal Your Life podcast. In today’s episode, sleep expert Charlie Morley explains the benefits of drowsiness. You’ll learn about the hypnagogic state, the so-called “doorway to sleep,” which is one of the most powerful states of human potential. Charlie will also teach you how to use drowsiness as a free state of hypnosis for healing, as well as how to fall asleep intentionally.   If you enjoy this episode, we invite you to join our FREE 7 Days to Great Sleep Challenge—a virtual event beginning on August 15th. On this 7-day journey, you’ll learn practical tools and powerful techniques to help you sleep better, wake up energized, and become a healthier, happier version of yourself. Join for FREE today and you’ll receive 2 exclusive sleep meditations immediately! Visit hayhouse.com/sleep to sign up now.