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Sonja Lewis
You Inside Out
A podcast exclusively for teen girls, You inside out, aka UIO, features 20–25 minutes of straight talk about real issues that teenage girls are grappling with today. From principles to personality, as well as physical to psychological stuff, UIO covers a range of hot topics to help girls make sense of the space they are in now, but that also have reference and relevance for the future.
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Ratings & Reviews
5.0 stars from 5 ratings
To capture a whole day event into a twenty minute podcast is no mean feat. I feel that I really get a flavour of the atmosphere, speakers, messages and the students. Amazing!
Ferlec via Apple Podcasts · Great Britain · 05/02/18
Recent Episodes
Published 09/27/22
Published 09/13/22
Sonja Lewis chats with grief specialist Kristi Hugstad about how to cope with personal bereavement, as well as the unprecedented collective grief experienced owing to the global pandemic. Loaded with encouraging advice, the podcast examines the importance of accepting grief as a journey,...
Published 10/07/20
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